
MedKnitation
Suzan Colon(Author)
Winding Road Publishing LLC
Published on 24. October 2024
Book
Paperback/Softback
194 pages
978-1-960724-44-1 (ISBN)
Description
Meditation is good for the body and mind, but it can be challenging. Knitting is meditative-when done away from phones, TV, and other distractions. With medKNITation, Suzan Colón, a Yoga and meditation instructor, author and knitter/crocheter, combines elements of traditional meditation with meditative knitting. The results are 30 guided meditations that invite more joy into our lives, relieve stress, restore our serenity, and celebrate our lives, all through the magic of knitting.
More details
Language
English
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 229 mm
Width: 152 mm
Thickness: 11 mm
Weight
290 gr
ISBN-13
978-1-960724-44-1 (9781960724441)
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Schweitzer Classification