Sort Your Life Out
A 21-day programme to help you create the life you want
Published on 2. January 2009
Book
Paperback/Softback
240 pages
978-1-905744-37-4 (ISBN)
Description
Let Pete Cohen become your personal life coach and show you how to get your life sorted once and for all with his 21-day programme to help you tackle the different problem areas which may be troubling you. He covers the areas in our lives that cause us all anxiety and stress from time to time, whether it is body image and weight loss, confidence and self-esteem, time-management, stress and anxiety, relationships or just bad habits. This book will provide you with the tools to help you increase your happiness and wellbeing and fulfil your full potential. The book contains questionnaires, exercises and case studies to inspire you and help you to create the life you want.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Pan Macmillan
Target group
Interest Age: From 18 years
Product notice
Paperback (UK-B)
Dimensions
Height: 197 mm
Width: 130 mm
Thickness: 14 mm
Weight
203 gr
ISBN-13
978-1-905744-37-4 (9781905744374)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Pete Cohen was recognised and respected internationally for defining the 'formula for happiness' in 2003. As a life coach, life strategist and human behaviourist he works with people to create positive change in their lives. He is the resident life coach and motivator on GMTV and has presented other motivational and coaching items on television. He is the author of ten books, including the bestseller Lighten Up. He has also worked as a peak performance coach for world-class athletes and sportspeople including Ellen MacArthur, Ronnie O'Sullivan and Sally Gunnell.