Feeling Good
Proven Tools for Lifelong Happiness
How To Books Ltd (Publisher)
Published on 1. October 1999
Book
Paperback/Softback
64 pages
978-1-85703-528-5 (ISBN)
Description
"Feeling Good for no Good Reason" is a guide to self-development and presents techniques which aim to help the reader "feel good". Topics include, getting the balance right, rewritting your internal dialogue, using visualization to change negative beliefs and dealing with other people.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Little, Brown Book Group
Illustrations
illustrations
Dimensions
Height: 174 mm
Width: 128 mm
Weight
105 gr
ISBN-13
978-1-85703-528-5 (9781857035285)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Content
Getting the balance right; rewritting your internal dialogue; using visualization to change negative beliefs; changing your point of view; reframing problem behaviours; dealing with other people; a formula for survival.