The Gi Bikini Diet
28 Days to a New Body
Published on 4. May 2006
Book
Paperback/Softback
272 pages
978-0-09-191263-5 (ISBN)
Description
Worried about how you will look in your bikini on holiday?
The GI Bikini Diet is an easy, straightforward plan if you want to get your body back into tiptop shape for the beach - the safe way.
Many people find that during the winter months they cover their bodies with layers of clothing and forget about how their bodies look underneath. With a simple, easy to follow weight loss plan that promises quick, but safe, weight loss, this book will help you to give your body a pre-holiday boost.
Includes:
- Diet plans
- Low GI recipes
- Cellulite-busting tips
- Quick and easy exercises
- Tips for eating out
The GI Bikini Diet is an easy, straightforward plan if you want to get your body back into tiptop shape for the beach - the safe way.
Many people find that during the winter months they cover their bodies with layers of clothing and forget about how their bodies look underneath. With a simple, easy to follow weight loss plan that promises quick, but safe, weight loss, this book will help you to give your body a pre-holiday boost.
Includes:
- Diet plans
- Low GI recipes
- Cellulite-busting tips
- Quick and easy exercises
- Tips for eating out
Reviews / Votes
Easy to follow, this diet is a potential godsend for women everywhere * The Sun * Absolutely bikini-licious! Eat a fabulous choice of foods. Control your appetite. Eliminate cravings. What's not to like? This diet works! * You magazine * The diet every woman has been waiting for * Daily Mail * Lose weight and get healthy. It couldn't be easier * New *More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Ebury Publishing
Product notice
Paperback (UK-B)
Dimensions
Height: 198 mm
Width: 126 mm
Thickness: 16 mm
Weight
322 gr
ISBN-13
978-0-09-191263-5 (9780091912635)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
E-Book
08/2010
1st Edition
Ebury Digital
€12.99
Available for download
Persons
Charles Clark (Author)
Dr Charles Clark is an international authority on glaucoma, diet and diabetes. He is the holder of Fellowships from prestigious medical colleges in America, Australia and the United Kingdom, and holds Doctorates in Medicine, Surgery and Science.
Maureen Clark (Author)
Professor Charles Clark is an international authority on glaucoma and diabetes. He is a Fellow of the Royal College of Surgeons of Edinburgh and a Professor at Griffith University, Queensland, Australia.
Dr Charles Clark is an international authority on glaucoma, diet and diabetes. He is the holder of Fellowships from prestigious medical colleges in America, Australia and the United Kingdom, and holds Doctorates in Medicine, Surgery and Science.
Maureen Clark (Author)
Professor Charles Clark is an international authority on glaucoma and diabetes. He is a Fellow of the Royal College of Surgeons of Edinburgh and a Professor at Griffith University, Queensland, Australia.