Food Guide for Soccer
Tips and Recipes from the Pros
1st Edition
Published on 18. February 2010
Book
Paperback/Softback
224 pages
978-1-84126-288-8 (ISBN)
Description
About the Book
Soccer athletes are hungry for good nutrition information. They have lots of food questions: What should I eat before a game? What about sports drinks? How much protein should I be eating? Food Guide for Soccer: Tips & Recipes from the Pros will answer those questions-plus others. The easy-to-read book offers practical tips, debunks nutrition myths, and is a simple "how to" resource for soccer players, their coaches and parents. The text is sprinkled with quotes from professional soccer players as well as recipes, sample menus, and nutrition side- bars.
Soccer athletes are hungry for good nutrition information. They have lots of food questions: What should I eat before a game? What about sports drinks? How much protein should I be eating? Food Guide for Soccer: Tips & Recipes from the Pros will answer those questions-plus others. The easy-to-read book offers practical tips, debunks nutrition myths, and is a simple "how to" resource for soccer players, their coaches and parents. The text is sprinkled with quotes from professional soccer players as well as recipes, sample menus, and nutrition side- bars.
More details
Edition
1., Aufl.
Language
English
Place of publication
Garsington
United Kingdom
Target group
Dieses Buch richtet sich an Fußballspieler, die nach guten,interessanten und reichhaltigen Rezepten suchen.
Illustrations
29
48 Farbfotos bzw. farbige Rasterbilder, 29 Tabellen
null
Dimensions
Height: 24 cm
Width: 16.5 cm
Weight
546 gr
ISBN-13
978-1-84126-288-8 (9781841262888)
Schweitzer Classification
Other editions
New editions
Book
09/2015
2nd Edition
Meyer & Meyer Sport (UK) Ltd
€18.95
Shipment within 3-4 weeks
Persons
About the Authors
Nancy Clark, (Boston, MA), an internationally known sports nutritionist, is board certified as a specialist in sports dietetics (CSSD). She counsels both competitive athletes and casual exercisers, and specializes in nutrition for exercise, wellness and the management of eating disorders.
Gloria Averbuch (Montclair, NJ: outside Manhattan) is an award-winning author of 12 previous books on running, exercise, health and fitness, several of which have been translated into various languages. Averbuch is the Director of Public Relations/Marketing for Sky Blue FC, one of the seven founding franchises of Women's Professional Soccer.
Nancy Clark, (Boston, MA), an internationally known sports nutritionist, is board certified as a specialist in sports dietetics (CSSD). She counsels both competitive athletes and casual exercisers, and specializes in nutrition for exercise, wellness and the management of eating disorders.
Gloria Averbuch (Montclair, NJ: outside Manhattan) is an award-winning author of 12 previous books on running, exercise, health and fitness, several of which have been translated into various languages. Averbuch is the Director of Public Relations/Marketing for Sky Blue FC, one of the seven founding franchises of Women's Professional Soccer.