Plate for Health

If you struggle with healthy, tasty meal ideas for you and your family, this book is for you. The recipes are all gluten free and primarily plant based. In this eCookbook you will find:

• Meal prep ideas

• My tips and tricks to make healthy eating easier

• Pantry list

• What you'll find in a doctor's refrigerator

• 40+ recipes including creams, dressings, breakfast, mains, desserts, snacks and drinks.

Make your health journey easier by adding this cookbook to your health toolkit.