
AgeProof
Living Longer Without Running Out of Money or Breaking a Hip
Grand Central Publishing
Published on 28. February 2017
Book
Hardback
336 pages
978-1-4555-6730-0 (ISBN)
Description
All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. TODAY Show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael Roizen explain the vital connection between health and wealth - giving readers all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives.
The same principles that allow us to achieve a better body will allow us to do the same for our investment portfolio. For instance, physical and financial stability comes down to the same equation: Inflow versus outflow. Do we burn more calories than we ingest? Likewise, are we making more money than we spend? The authors detail scientific ways to improve our behavior so that the answers tilt in the readers' favor. They also offer ways to beat the system by automating how we do things and limiting our decisions in the face of too much food or too much debt.
Chatzky and Roizen provide a plan for both financial independence and biological strength with action steps to get you there.
The same principles that allow us to achieve a better body will allow us to do the same for our investment portfolio. For instance, physical and financial stability comes down to the same equation: Inflow versus outflow. Do we burn more calories than we ingest? Likewise, are we making more money than we spend? The authors detail scientific ways to improve our behavior so that the answers tilt in the readers' favor. They also offer ways to beat the system by automating how we do things and limiting our decisions in the face of too much food or too much debt.
Chatzky and Roizen provide a plan for both financial independence and biological strength with action steps to get you there.
More details
Language
English
Place of publication
New York
United States
Publishing group
Little, Brown & Company
Dimensions
Height: 242 mm
Width: 198 mm
Thickness: 30 mm
Weight
734 gr
ISBN-13
978-1-4555-6730-0 (9781455567300)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Persons
Michael F. Roizen (Author)
Dr. Michael Roizen is an American anesthesiologist and internist and is the chief wellness officer at the Cleveland Clinic. He became famous for developing the "RealAge" concept and is the co-author of five New York Times bestsellers, including You: The Owners Manual.
Ted Spiker (Author)
Ted Spiker has co-authored a dozen books including the bestselling series The Abs Diet and You: The Owners Manual.
Dr. Michael Roizen is an American anesthesiologist and internist and is the chief wellness officer at the Cleveland Clinic. He became famous for developing the "RealAge" concept and is the co-author of five New York Times bestsellers, including You: The Owners Manual.
Ted Spiker (Author)
Ted Spiker has co-authored a dozen books including the bestselling series The Abs Diet and You: The Owners Manual.