
User's Guide to Nutritional Supplements
Jack Challem(Author)
Basic Health Publications (Publisher)
Published on 13. February 2003
Book
Hardback
334 pages
978-1-68162-886-8 (ISBN)
Description
The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people.
In describing the most popular nutritional supplements, this book explains:
* Vitamin E can reduce the risk of heart disease - and the best types to take.
* Selenium can slash the chances of developing some types of cancer.
* Ginkgo can improve memory and recall.
* Chromium can help oromote weigth loss and lower the risk of diabetes.
* Glucosamine and chondroitin can prevent osteoarthritis.
* Calcium and magnesium work together to build strong bones.
* Coenzyme Q10 can boost your energy levels and strengthenyour heart.
* Ginseng and other supplements boost your exercise stamina.
In describing the most popular nutritional supplements, this book explains:
* Vitamin E can reduce the risk of heart disease - and the best types to take.
* Selenium can slash the chances of developing some types of cancer.
* Ginkgo can improve memory and recall.
* Chromium can help oromote weigth loss and lower the risk of diabetes.
* Glucosamine and chondroitin can prevent osteoarthritis.
* Calcium and magnesium work together to build strong bones.
* Coenzyme Q10 can boost your energy levels and strengthenyour heart.
* Ginseng and other supplements boost your exercise stamina.
More details
Language
English
Place of publication
United States
Product notice
Laminated cover
Dimensions
Height: 286 mm
Width: 221 mm
Thickness: 23 mm
Weight
1102 gr
ISBN-13
978-1-68162-886-8 (9781681628868)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

Jack Challem
User's Guide to Nutritional Supplements
E-Book
01/2003
Basic Health Publications, Inc.
€19.49
Available for download
Person
Jack is one of America's most trusted nutrition and health writers aEURc He's widely known as The Nutrition Reportera"c aEURc Jack is also a personal nutrition coach and available for in-person and telephone coaching aEURc HeaEUR (TM)s a member of the American Society for Nutrition aEURc Click on the book links to read free excerpts from Jack's bestselling books aEURc Order Jack's books via easy links to amazon.com aEURc Read sample issues of his newsletter, The Nutrition Reportera"c aEURc Whether you're nearby or far away, find out how Jack's writing and personal nutrition coaching can help you aEURc And discover much more right here that can change your life for the better...