Not Your Brain

Do you hear the voice in your head and believe it is you? And have you considered the possibility that you might be something more, instead? This concise guide serves as your introduction to the life-changing neuroscientific truth that you are not your brain. It is designed to help you step back from the patterns of your brain to reclaim your rightful seat as the conscious leader of your adult life. And when you do that, you'll begin to author your life from the deeper, calmer, wiser part of you. This is not you fighting your brain. This is the truest version of you taking back control.