Modern-Day Macrobiotics
Transform your diet and feed your mind, body and spirit
Published on 11. November 2005
Book
Paperback/Softback
160 pages
978-1-904760-24-5 (ISBN)
Description
Eating macrobiotic foods - primarily whole, living, unprocessed foods, all naturally low on the glycaemic index - can make key improvements to your health and state of mind. Many people, however, are in the dark about how easy it is to eat macrobiotically. They are unaware of the dietary principles, ingredients and dishes that can affect important bodily processes such as blood sugar and sodium levels and, perhaps most essentially, 'chi' energy.
Modern-Day Macrobiotics provides everything you need to know to take advantage of this life-changing diet.
Modern-Day Macrobiotics provides everything you need to know to take advantage of this life-changing diet.
Eating macrobiotic foods - primarily whole, living, unprocessed foods, all naturally low on the glycaemic index - can make key improvements to your health and state of mind. Many people, however, are in the dark about how easy it is to eat macrobiotically. They are unaware of the dietary principles, ingredients and dishes that can affect important bodily processes such as blood sugar and sodium levels and, perhaps most essentially, 'chi' energy.
<i>Modern-Day Macrobiotics</i> provides everything you need to know to take advantage of this life-changing diet.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Octopus Publishing Group
Illustrations
200 images
Dimensions
Height: 256 mm
Width: 201 mm
Thickness: 13 mm
Weight
542 gr
ISBN-13
978-1-904760-24-5 (9781904760245)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Simon G. Brown
Modern-Day Macrobiotics
E-Book
11/2013
1st Edition
Carroll & Brown LTD
€15.59
Available for download
Persons
Simon Brown (Author)
Simon Brown is a feng shui teacher and consultant. He has worked as a design engineer, has studied Oriental medicine and is a qualified Shiatsu therapist and macrobiotic consultant. He is the former director of London's Community Health Foundation and taught some of the first major courses in feng shui in the UK. His feng shui clients include celebrities and public companies. He is the author of Feng Shui in a Weekend and the bestselling Practical Feng Shui.
Dragana G. Brown (Author)
Dragana G. Brown is a macrobiotic teacher and cook and co-authored The Karma Cookbook with Boy George.
<b>Simon Brown (Author) </b>
Simon Brown is a feng shui teacher and consultant. He has worked as a design engineer, has studied Oriental medicine and is a qualified Shiatsu therapist and macrobiotic consultant. He is the former director of London's Community Health Foundation and taught some of the first major courses in feng shui in the UK. His feng shui clients include celebrities and public companies. He is the author of Feng Shui in a Weekend and the bestselling Practical Feng Shui.
<b>Dragana G. Brown (Author) </b>
Dragana G. Brown is a macrobiotic teacher and cook and co-authored The Karma Cookbook with Boy George.
Simon Brown is a feng shui teacher and consultant. He has worked as a design engineer, has studied Oriental medicine and is a qualified Shiatsu therapist and macrobiotic consultant. He is the former director of London's Community Health Foundation and taught some of the first major courses in feng shui in the UK. His feng shui clients include celebrities and public companies. He is the author of Feng Shui in a Weekend and the bestselling Practical Feng Shui.
Dragana G. Brown (Author)
Dragana G. Brown is a macrobiotic teacher and cook and co-authored The Karma Cookbook with Boy George.
<b>Simon Brown (Author) </b>
Simon Brown is a feng shui teacher and consultant. He has worked as a design engineer, has studied Oriental medicine and is a qualified Shiatsu therapist and macrobiotic consultant. He is the former director of London's Community Health Foundation and taught some of the first major courses in feng shui in the UK. His feng shui clients include celebrities and public companies. He is the author of Feng Shui in a Weekend and the bestselling Practical Feng Shui.
<b>Dragana G. Brown (Author) </b>
Dragana G. Brown is a macrobiotic teacher and cook and co-authored The Karma Cookbook with Boy George.