How to Give Up Smoking
Loulou Brown(Author)
Chancellor Press
Published in July 1993
Book
Hardback
128 pages
978-1-85152-371-9 (ISBN)
Description
Once regarded as fashionable, smoking is now considered dangerous and anti-social. This book is designed for all those who want to give up smoking but don't know quite how to do it. Methods of stopping and the withdrawal symptoms to expect are outlined, and possible help and alternatives are discussed, such as dummy cigarettes, nicotine chewing gum and acupuncture. Changing daily routines, exercise and removing temptations are also covered.
Once regarded as fashionable, smoking is now considered dangerous and anti-social. This book is designed for all those who want to give up smoking but don't know quite how to do it. Methods of stopping and the withdrawal symptoms to expect are outlined, and possible help and alternatives are discussed, such as dummy cigarettes, nicotine chewing gum and acupuncture. Changing daily routines, exercise and removing temptations are also covered.
Once regarded as fashionable, smoking is now considered dangerous and anti-social. This book is designed for all those who want to give up smoking but don't know quite how to do it. Methods of stopping and the withdrawal symptoms to expect are outlined, and possible help and alternatives are discussed, such as dummy cigarettes, nicotine chewing gum and acupuncture. Changing daily routines, exercise and removing temptations are also covered.
More details
Edition
New edition
Language
English
Place of publication
London
United Kingdom
Publishing group
Octopus Publishing Group
Edition type
New edition
Dimensions
Height: 197 mm
Width: 131 mm
Weight
253 gr
ISBN-13
978-1-85152-371-9 (9781851523719)
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Schweitzer Classification