
Run to the Finish
The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
Amanda Brooks(Author)
Da Capo Press Inc
Published on 16. April 2020
Book
Paperback/Softback
288 pages
978-0-7382-8599-3 (ISBN)
Description
In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfilment in running for those who consider themselves "middle of the pack runners" - they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running.
Run to the Finish is not your typical running book. While it is filled with useful strategic training advice throughout, at its core, it is about embracing your place in the middle of the pack with humour and learning to love the run you've got without comparing yourself to other runners. Mixing practical advice like understanding the discomfort vs. pain, the mental side of running and movements to treat the most common injuries with more playful elements such as "Favourite hilarious marathon signs" and "Weird Thoughts We all Have at the Start Line," Brooks is the down-to-earth, inspiring guide for everyone who wants to be happier with their run.
Run to the Finish is not your typical running book. While it is filled with useful strategic training advice throughout, at its core, it is about embracing your place in the middle of the pack with humour and learning to love the run you've got without comparing yourself to other runners. Mixing practical advice like understanding the discomfort vs. pain, the mental side of running and movements to treat the most common injuries with more playful elements such as "Favourite hilarious marathon signs" and "Weird Thoughts We all Have at the Start Line," Brooks is the down-to-earth, inspiring guide for everyone who wants to be happier with their run.
More details
Language
English
Place of publication
United States
Publishing group
Hachette Books
Product notice
Paperback (UK-trade)
Dimensions
Height: 229 mm
Width: 152 mm
Thickness: 17 mm
Weight
471 gr
ISBN-13
978-0-7382-8599-3 (9780738285993)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

Amanda Brooks
Run to the Finish
The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
E-Book
03/2020
Grand Central Publishing
€9.99
Available for download
Person
Amanda Brooks is the author behind the successful running website RunToTheFinish.com. She holds a degree in Journalism from the University of Missouri and spent over 10 years as an eCommerce consultant for Fortune 500 companies from Purina to Hallmark to New Balance.