Juicing for Health
150 Juice, Smoothie, and Raw Food Recipes for a Healthier, Sexier, Happier You
Published on 4. February 2020
Book
Paperback/Softback
456 pages
978-1-5107-5590-1 (ISBN)
Description
Cleanse your mind of all the outdated granola cliches about livin' raw and get ready to feel good (and yes, look even better!). The Squeeze features more than one hundred juice and snack recipes, along with completely customizable cleanses for you to choose from. Karliin's nutrient-packed, lip-smacking juice recipes such as "I Have a Heart-On" and "Kale the Pain Away" are bound to get your blood pumping in all the right ways. And there are snacks! "Jalapeno (Dirty) POPS," "I Want Candy," and "Raspberry-Chia Fruit Roll Up" are totally raw, vegan, and comforting parts of your detox. Karliin strongly believes that "diets" (ewww) don't work, so instead she will teach you how to adopt new habits to help you live happy and healthy.
More details
Language
English
Place of publication
New York
United States
Publishing group
Skyhorse Publishing
Product notice
Paperback (trade)
Illustrations
Color photos throughout
Dimensions
Height: 226 mm
Width: 189 mm
Thickness: 21 mm
Weight
946 gr
ISBN-13
978-1-5107-5590-1 (9781510755901)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Karliin Brooks is the founder of The Squeeze Juice, a healthy lifestyle company. She graduated from New York University with degrees in broadcast journalism and nutrition and received her culinary arts training at the Natural Gourmet Institute. Karliin is a former model and a dedicated lifetime vegan. She also runs a distressed animal rescue operation. She lives in New York City.