Self-Help for Hyperventilation Syndrome
Recognizing and Correcting Your Breathing Pattern Disorder
Published on 19. September 2001
Book
Hardback
128 pages
978-1-63026-794-0 (ISBN)
Description
Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
More details
Language
English
Product notice
sewn/stitched
Cloth over boards
Illustrations
Illustrations
Dimensions
Height: 216 mm
Width: 140 mm
Thickness: 11 mm
Weight
308 gr
ISBN-13
978-1-63026-794-0 (9781630267940)
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Schweitzer Classification