Remember, It's OK

Remember, It's OK. Navigating the waters of grief. Losing a sibling can feel like missing a piece of yourself. Losing a friend can feel exactly the same, often without the validation from family and friends. The bond that connects us to people we love is strong and their loss creates a hole in our lives. It can feel like that hole is bottomless. It's not. Remember, It's OK. This unique book divides moments of grief into six colours of emotion as the road map forward. Each "moment" has two entries, one from the perspective of the person suffering from a loss, and another as a guide for a companion response, whether a friend, family member, colleagues, or therapist. Blank pages are also included for reflection. You are not alone. This book will help you find your way back. We are here for you. Let us help you find yourself again. Author Marina L. Reed and psychotherapist Marian Grace Boyd are the co-creators of the Remember, It's OK series. They combine their talents in these books to bring hope and healing to those in grief.