
Sleep Easy
Soothing Mantras and Inspiration for Peace, Calm, and a Good Night's Rest
CICO Books(Author)
CICO Books (Publisher)
Published on 8. April 2025
Book
Hardback
144 pages
978-1-80065-413-6 (ISBN)
Description
'Take rest: a field that has rested gives a beautiful crop.' - Ovid
Put the cares of the day behind you and prepare for peaceful slumber with OVER 120 soothing and stylishly illustrated mantras and quotations that will inspire you to reflect, appreciate and dream.
End your day well with thoughts of gratitude, delight and being present for a better night's sleep - and a more productive tomorrow.
From helpful reminders to take the time to relax and restore, to encouraging prompts to wonder more and worry less, these wise words will ensure that you awake the next morning feeling refreshed and ready to tackle any challenges that lie ahead.
'All the flowers of all the tomorrows are in the seeds of today.' - Indian proverb
Beautifully illustrated throughout, this delightful collection will bring every day to a calm close as part of your night-time routine.
Put the cares of the day behind you and prepare for peaceful slumber with OVER 120 soothing and stylishly illustrated mantras and quotations that will inspire you to reflect, appreciate and dream.
End your day well with thoughts of gratitude, delight and being present for a better night's sleep - and a more productive tomorrow.
From helpful reminders to take the time to relax and restore, to encouraging prompts to wonder more and worry less, these wise words will ensure that you awake the next morning feeling refreshed and ready to tackle any challenges that lie ahead.
'All the flowers of all the tomorrows are in the seeds of today.' - Indian proverb
Beautifully illustrated throughout, this delightful collection will bring every day to a calm close as part of your night-time routine.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Ryland, Peters & Small Ltd
Product notice
Paper over boards
Illustrations
100 col photographs
Dimensions
Height: 160 mm
Width: 124 mm
Thickness: 18 mm
Weight
249 gr
ISBN-13
978-1-80065-413-6 (9781800654136)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification