The Norwegian Method
The Secrets of Peak Performance
Will be published approx. on 7. January 2027
Book
Hardback
336 pages
978-1-5291-4706-3 (ISBN)
Description
What does GBP1,000 water taste like? Why would anyone collect and burn their own poo? Why would an athlete confess they identify with a (fictional) serial killer? There is one person who can answer these questions: Kristian Blummenfelt.
Kristian is the spearhead of the famed "Norwegian Method", involving a new generation of athletes using data-driven methods to redefine the limits of human performance, which has left other sports like Formula One and sailing desperate to learn their secrets.
In The Norwegian Method, Kristian shares his story, and by doing so, reveals the methods and principles that have led him to become the world's most famous and successful endurance athlete.
Kristian is the spearhead of the famed "Norwegian Method", involving a new generation of athletes using data-driven methods to redefine the limits of human performance, which has left other sports like Formula One and sailing desperate to learn their secrets.
In The Norwegian Method, Kristian shares his story, and by doing so, reveals the methods and principles that have led him to become the world's most famous and successful endurance athlete.
More details
Language
English
Place of publication
United Kingdom
Publishing group
Ebury Publishing
Dimensions
Height: 240 mm
Width: 156 mm
Thickness: 40 mm
Weight
750 gr
ISBN-13
978-1-5291-4706-3 (9781529147063)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Book
approx. 04/2027
Random House UK Ltd
€21.50
Not yet published
E-Book
approx. 01/2027
Ebury Digital
€14.99
Not yet available
Person
Kristian Blummenfelt is an Olympic triathlon gold medallist and Ironman world champion. He has the highest VO2 master in history, meaning he's officially the fittest man in the world. Kristian is a spearhead of the famed "Norwegian Method" and has also been the subject of a study published in 2024 about "approaching the upper limits of human capabilities". He has won the Olympics, the World Championship Series, the Grand Final, the PTO series, Sub7, and he still holds the fastest time for a 70.3 and for a full Ironman.