The Infertility Workbook
A Mind-Body Program to Enhance Fertility, Reduce Stress, and Maintain Emotional Balance
Published on 1. December 2011
Book
Paperback/Softback
160 pages
978-1-60882-009-2 (ISBN)
Description
The Infertility Workbook presents a breakthrough mind-body program for helping couples with infertility issues improve their chances of conception. Readers learn stress reduction skills and techniques that research has shown improve fertility rates.
The Infertility Workbook is based on a program incorporating stress reduction techniques, imagery exercises, and communication and listening skills that were researched at Harvard University and are proven to increase pregnancy rates.
Each chapter addresses a stage in the conception process, and the easy-to-use workbook format helps readers chart their progress. Created specifically for women, this program addresses both practical and personal lifestyle factors that may be affecting readers' fertility and offers guidance for enhancing fertility that readers can implement in the comfort and privacy of their homes.
The Infertility Workbook is based on a program incorporating stress reduction techniques, imagery exercises, and communication and listening skills that were researched at Harvard University and are proven to increase pregnancy rates.
Each chapter addresses a stage in the conception process, and the easy-to-use workbook format helps readers chart their progress. Created specifically for women, this program addresses both practical and personal lifestyle factors that may be affecting readers' fertility and offers guidance for enhancing fertility that readers can implement in the comfort and privacy of their homes.
More details
Series
Language
English
Place of publication
Oakland, CA
United States
Product notice
Paperback (UK-trade)
Dimensions
Height: 255 mm
Width: 205 mm
Thickness: 10 mm
ISBN-13
978-1-60882-009-2 (9781608820092)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Barbara Blitzer
Infertility Workbook
A Mind-Body Program to Enhance Fertility, Reduce Stress, and Maintain Emotional Balance
E-Book
10/2011
New Harbinger Publications
€23.99
Available for download
Person
Barbara Blitzer, is a licensed clinical social worker, psychotherapist, and expert on mind-body techniques and their application to fertility. Formerly a faculty member at The Center for Mind Body Medicine in Washington, DC, she now works in private practice. She is a professional member of the American Society for Reproductive Medicine, Resolve, the National Association of Social Workers, and the Greater Washington Clinical Society. Her work has been cited in the Washington Post, Washington Woman, and on several websites.