Immune
stay healthy and take good care of your immune system
Published on 10. March 2022
Book
Paperback/Softback
240 pages
978-1-913348-97-7 (ISBN)
Description
Learn how to strengthen your immune system, for life.
Our immune system is our body's fortress - without it, we would be vulnerable to all sorts of infections and diseases. Yet misinformation about how to boost the immune system is everywhere. In Immune, Dr Servaas Binge breaks through those myths, translating the latest scientific findings on immunity into clear advice with which you can optimise your lifestyle.
Using no-nonsense language with a touch of humour and lots of creative thinking, Binge takes us on a fascinating journey through our immune system. He explains how we become ill and how best to protect against it, providing superb guidance for the most important thing you can do - stay healthy.
Our immune system is our body's fortress - without it, we would be vulnerable to all sorts of infections and diseases. Yet misinformation about how to boost the immune system is everywhere. In Immune, Dr Servaas Binge breaks through those myths, translating the latest scientific findings on immunity into clear advice with which you can optimise your lifestyle.
Using no-nonsense language with a touch of humour and lots of creative thinking, Binge takes us on a fascinating journey through our immune system. He explains how we become ill and how best to protect against it, providing superb guidance for the most important thing you can do - stay healthy.
More details
Language
English
Place of publication
London
United Kingdom
Product notice
Paperback (trade)
Dimensions
Height: 211 mm
Width: 136 mm
Thickness: 20 mm
Weight
230 gr
ISBN-13
978-1-913348-97-7 (9781913348977)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Persons
Dr Servaas Binge is a general practitioner and sports physician. From his work as chief physician of Lotto-Soudal, the oldest professional cycling team in the world, he developed the concept of 'healthitude', combining our health, attitudes, and daily choices. He is a sought-after speaker on topics of health and is the author of four books.
David Shaw works as a journalist for Germany's international broadcaster, Deutsche Welle, as well as translating from several languages, including German, Dutch, Russian, and French. He lives in Berlin.
David Shaw works as a journalist for Germany's international broadcaster, Deutsche Welle, as well as translating from several languages, including German, Dutch, Russian, and French. He lives in Berlin.