The Teaching of Exercise for Health
Published on 1. December 1999
Book
Paperback/Softback
96 pages
978-0-340-56343-4 (ISBN)
Description
This book provides ideas and materials for the teaching of health related exercise in schools, colleges and clubs. The main areas covered are exercise preparation, flexibility, strength and muscular endurance, cardiorespiratory exercise and personal programme planning. Health and improving fitness and stamina are the central themes and the book includes lesson plans and ideas for use with groups, taking a progressive approach from low to high levels of ability.
More details
Series
Language
English
Place of publication
London
United Kingdom
Publishing group
Hodder Arnold
Target group
Professional and scholarly
Illustrations
line drawings
Dimensions
Height: 240 mm
Width: 170 mm
ISBN-13
978-0-340-56343-4 (9780340563434)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Content
Aspects of health related exercises - flexibility, strength and muscular endurance, cardio-respiratory exercise, planning personal programmes; additional information; resources for exercise leaders.