
The Believing in Me Activity Book and Journal
Scribble Your Thoughts and Have Fun with Some Mood-Boosting Activities
Sky Pony (Publisher)
Published on 6. February 2024
Book
Paperback/Softback
96 pages
978-1-5107-7598-5 (ISBN)
Description
A new journal inspired by the successful children’s mental health title Believing in Me by Poppy O’Neill, this activity journal contains cognitive behavioral therapy (CBT) and mindfulness techniques to help children ages 6 to 10 manage their worries and anxieties.
No one feels great about themselves all the time. And when we don’t feel good, it can be hard to know how to pick ourselves up and believe in ourselves again.
The Believing in Me Activity Book and Journal is for those times. It contains a fun selection of activities and doodling pages designed to help cope with feelings of low self-esteem and self-doubt.
Inside you can:
This calming journal encourages children to tune into their feelings and find creative and lasting ways to manage low self-esteem. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.
No one feels great about themselves all the time. And when we don’t feel good, it can be hard to know how to pick ourselves up and believe in ourselves again.
The Believing in Me Activity Book and Journal is for those times. It contains a fun selection of activities and doodling pages designed to help cope with feelings of low self-esteem and self-doubt.
Inside you can:
- Fill in a happy diary
- Create your own mood-boosting affirmations
- Doodle your way to feeling great with the help of some friendly monsters
- Shout out loud how great you are!
This calming journal encourages children to tune into their feelings and find creative and lasting ways to manage low self-esteem. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.
More details
Series
Language
English
Target group
Children/juvenile
US School Grade: From Kindergarten to Fifth Grade, Interest Age: From 6 to 10 years
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 201 mm
Width: 157 mm
Thickness: 13 mm
Weight
236 gr
ISBN-13
978-1-5107-7598-5 (9781510775985)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Summersdale Publishing provides entertaining, informative, and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor. They are based in England/
Compilation