To Mind and Mend
How the PISTA Method Heals and Improves Living
Published on 1. May 2018
Book
Paperback/Softback
236 pages
978-1-387-78067-9 (ISBN)
Description
To Mind and Mend introduces PISTA Therapy, the way to train the mind to become your tool in gaining self-esteem, overcoming anxiety and arresting fears. Discover inner strength and learn how to use it to achieve life goals, enhance learning, handle physical and emotional pain, and manage various behaviour and psychological disorders. Once you've learned to mind and mend, you stay resilient and strong, always ready for any life challenge.
More details
Language
English
Product notice
Paperback (trade)
Unsewn / adhesive bound
Illustrations
Illustrations, black and white
Dimensions
Height: 229 mm
Width: 152 mm
Thickness: 14 mm
Weight
390 gr
ISBN-13
978-1-387-78067-9 (9781387780679)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification