
Super Simple HCG Diet
A Personal Guide and Journal to a New Thinner You
Kathleen Barnes(Author)
Square One Publishers
Will be published approx. on 1. September 2011
Book
Paperback/Softback
160 pages
978-0-7570-0375-2 (ISBN)
Description
The Super Simple HCG Diet is the simplest and most successful way to shed excess weight--3 to 5 pounds a week—without the complexities of the original HCG Diet.
• Have you considered the HCG Diet?
• Are you worried that you won’t be able to stick to the 500-calorie restriction?
• Or worried you won’t have enough energy?
• Or worried you’ll just become numbingly bored with the limited food choices?
• Afraid to inject yourself?
This book debunks the myths of the 500-calorie Simeons HCG Diet and the outdated protocols that are difficult to understand and practically impossible to follow. Easing the calorie restriction to allow 700 calories a day, The Super Simple HCG Diet offers you a simpler program that still ensures success—allowing easier compliance without sacrificing rapid weight reduction.
It also eliminates the complex phase system and, for those who need to stay on the program for several months, allows small breaks without abandoning the diet and weight control program altogether.
The Super Simple HCG Diet is based on the author’s personal experience. With her unique sense of humor and compassion, Kathleen Barnes helps you navigate the pitfalls, simplify the process, and stay the course for major and permanent weight control.
• Have you considered the HCG Diet?
• Are you worried that you won’t be able to stick to the 500-calorie restriction?
• Or worried you won’t have enough energy?
• Or worried you’ll just become numbingly bored with the limited food choices?
• Afraid to inject yourself?
This book debunks the myths of the 500-calorie Simeons HCG Diet and the outdated protocols that are difficult to understand and practically impossible to follow. Easing the calorie restriction to allow 700 calories a day, The Super Simple HCG Diet offers you a simpler program that still ensures success—allowing easier compliance without sacrificing rapid weight reduction.
It also eliminates the complex phase system and, for those who need to stay on the program for several months, allows small breaks without abandoning the diet and weight control program altogether.
The Super Simple HCG Diet is based on the author’s personal experience. With her unique sense of humor and compassion, Kathleen Barnes helps you navigate the pitfalls, simplify the process, and stay the course for major and permanent weight control.
More details
Language
English
Place of publication
Garden City Park, NY
United States
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 226 mm
Width: 150 mm
Thickness: 13 mm
Weight
249 gr
ISBN-13
978-0-7570-0375-2 (9780757003752)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
04/2013
Simon + Schuster LLC
€12.85
Available for download
Person
Kathleen Barnes is an author, editor, and publisher with a passion for natural health and sustainable living that has its roots in the early days of the natural health movement. You can follow her HCG journey at www.SuperSimpleHCGDiet.com. Her website is www.kathleenbarnes.com.