The Fit or Fat Woman
Published on 27. April 1989
Book
Paperback/Softback
151 pages
978-0-395-51010-0 (ISBN)
Description
Based on women's physiology, metabolism, and special fitness concerns, this guide helps women determine a personally geared fitness and fat control program using up-to-the-moment scientific findings.
More details
Language
English
Place of publication
Boston
United States
Publishing group
Cengage Learning, Inc
Dimensions
Height: 216 mm
Width: 140 mm
Thickness: 10 mm
Weight
238 gr
ISBN-13
978-0-395-51010-0 (9780395510100)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Covert Bailey is a popular PBS personality and best-selling author on fitness and nutrition, whose Fit or Fat series of books has sold nearly 6 million copies. One of the first to emphasize body fat and body fat testing, he has taught millions of people about low-fat eating and adopting flexible exercise programs that are both fun and healthy. Covert Bailey earned his undergraduate degree at Harvard and received a M.S. degree in biochemistry from MIT. He likes to say that his training in graduate school was spent with fit rats and fat rats.