Calcium in Your Life
Published on 20. May 1997
Book
Paperback/Softback
168 pages
978-0-471-34667-8 (ISBN)
Description
Bone up on calcium with America's nutrition experts The amount of calcium you need to ensure strong bones and prevent osteoporosis changes throughout your life, based on your age, gender, and physical activity. This handy book will help you explore calcium needs for every age, test your calcium knowledge, and evaluate the calcium content of your meals. Plus, it will show you quick and easy ways to pack more calcium into your eating plan and maintain a healthy body weight.
More details
Series
Language
English
Place of publication
New York
United States
Publishing group
John Wiley and Sons Ltd
Target group
College/higher education
Professional and scholarly
Illustrations
Ill.
Dimensions
Height: 137 mm
Width: 101 mm
Weight
85 gr
ISBN-13
978-0-471-34667-8 (9780471346678)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Content
Calcium: For Every Move You Make. Different Needs for Different People. Building Better Bones. Conditions That Are Hard on Your Bones. Calcium-Rich Recipes. Where to Get Your Calcium. A Week's Worth of High-Calcium, Low-Fat Menus. For More Information. Index.