The Fearless Birth Journal
Growing Your Mind-Body Connection Throughout Pregnancy
Published on 17. April 2025
Book
Paperback/Softback
224 pages
978-0-241-72512-2 (ISBN)
Description
Birth doula and hypnobirthing coach Emma Armstrong, wants you to take time to connect to your brain, body and baby throughout your unique pregnancy journey.
Pregnancy is not just a life-making journey but a life-changing one too - but it can be all too easy to drift through its various stages. Instead, Emma encourages you to slow down and create chances to reflect on where you really are - in your brain, in your body and in your connection to your baby - at every stage along the way.
The Fearless Birth Journal is here to help you do just that.
Combining clear teaching with journal prompts and interactive elements throughout, this joyfully illustrated book is the perfect gift for you or a loved one during pregnancy.
Journeying through four key movements - Brain, Body, Birth and Baby & Beyond - through every trimester, this book will empower and equip you for the birth you want but also ensure you don't miss (and later forget) a moment of this incredible time of life.
Pregnancy is not just a life-making journey but a life-changing one too - but it can be all too easy to drift through its various stages. Instead, Emma encourages you to slow down and create chances to reflect on where you really are - in your brain, in your body and in your connection to your baby - at every stage along the way.
The Fearless Birth Journal is here to help you do just that.
Combining clear teaching with journal prompts and interactive elements throughout, this joyfully illustrated book is the perfect gift for you or a loved one during pregnancy.
Journeying through four key movements - Brain, Body, Birth and Baby & Beyond - through every trimester, this book will empower and equip you for the birth you want but also ensure you don't miss (and later forget) a moment of this incredible time of life.
More details
Series
Language
English
Place of publication
United Kingdom
Publishing group
Dorling Kindersley Ltd
Dimensions
Height: 208 mm
Width: 146 mm
Thickness: 19 mm
Weight
446 gr
ISBN-13
978-0-241-72512-2 (9780241725122)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
E-Book
04/2025
1st Edition
DK RED
€7.99
Available for download
Person
Emma Armstrong, Founder of The Naked Doula, is a mother of two, a certified birth doula, hypnobirthing practioner and passionate pregnancy and birth advocate with over 185k followers across social media. Emma has turned her talents and experience as a mother and professional into creating a fearless framework, app and movement empowering women and couples worldwide with accessible, fun, and visually engaging education that redefines the birth experience.