
Zach and the Big Feelings Fix
Book One Balloon Breaths
Caffeinated Muse Press
Published on 17. November 2025
Book
Paperback/Softback
38 pages
978-1-968999-07-0 (ISBN)
Description
Zach the Fox is bright, energetic, and determined to win every game in Pinewood Forest. But when his feelings get too big and everything feels "too much," Zach discovers Balloon Breathing, a simple tool that helps him slow down, calm his body, and reconnect with himself. This tender, relatable story helps kids understand that big feelings are normal and that they can learn to navigate them with confidence. Ideal for parents, teachers, and therapists, this book brings emotional regulation to life in a gentle, encouraging way.
When Zach the Fox's excitement turns into frustration, he feels overwhelmed, discouraged, and ready to give up. With help from a wise forest friend, Zach learns Balloon Breathing, a calming technique that helps kids manage big emotions and find their calm again. Filled with soft, vibrant artwork and a gentle message, this book teaches emotional regulation, mindfulness, and resilience in a way young readers can easily understand. A perfect resource for social-emotional learning at home, in classrooms, and in therapy offices.
More details
Language
English
Target group
Interest Age: From 0 to 12 years
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 216 mm
Width: 216 mm
Thickness: 3 mm
Weight
132 gr
ISBN-13
978-1-968999-07-0 (9781968999070)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification