The Healing Breath
How to use the power of breathing to heal, reduce stress and improve wellbeing
Published on 15. June 2017
Book
Paperback/Softback
224 pages
978-0-7499-5294-5 (ISBN)
Description
The Healing Breath is an inspiring and practical guide to improving and maintaining your spiritual and physical health. Leading UK healer and teacher Jack Angelo unlocks the mysteries of self-healing and shows how the breath is the medium for all healing energies. With over 50 easy-to-follow exercises, meditations, affirmations and visualisations, using the power of breath you can:
? Relieve stress and anxiety to attain emotional and mental calm
? Increase your energy levels, creativity and mental focus
? Improve your meditation skills
? Ensure sound sleep, relaxation and healing in all aspects of your life
This is essential reading for everyone who wishes to develop spiritual wellbeing, including professional and student healers, complementary therapists and devotees of yoga and t'ai chi.
? Relieve stress and anxiety to attain emotional and mental calm
? Increase your energy levels, creativity and mental focus
? Improve your meditation skills
? Ensure sound sleep, relaxation and healing in all aspects of your life
This is essential reading for everyone who wishes to develop spiritual wellbeing, including professional and student healers, complementary therapists and devotees of yoga and t'ai chi.
Reviews / Votes
'This book is an essential read for anyone wishing to develop their spiritual wellbeing * SOUL AND SPIRIT *More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Little, Brown Book Group
Product notice
Paperback (UK-trade)
Dimensions
Height: 232 mm
Width: 153 mm
Thickness: 17 mm
Weight
290 gr
ISBN-13
978-0-7499-5294-5 (9780749952945)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Jack Angelo
The Healing Breath
How to use the power of breathing to heal, reduce stress and improve wellbeing
E-Book
04/2010
Piatkus Books
€3.99
Available for download
Person
Jack Angelo D.Litt. is a well-known healer and teacher of subtle energy medicine and natural spirituality, who has worked with individuals and groups for over 25 years. He lectures and gives workshops in the UK and abroad for health-care professionals and the general public, and also runs popular courses for the National Federation of Spiritual Healers.