
The Unstoppable Journal
Ben Angel(Author)
Entrepreneur Press
Published on 20. February 2020
Book
Hardback
190 pages
978-1-59918-664-1 (ISBN)
Description
Boost focus, destroy fatigue and get the energy you need to last the distance.
Planners are a phenomenal organizational tool, but if you're hit with brain fog, fatigue, or stress, your task list can get left undone.
Being productive isn't just about your psychology, it's also about your biochemistry. We can't pay a high psychological price without paying a high biological one. and that price is paid by the brain which can lead to extreme fatigue, anxiety, burn-out, poor productivity, and yes, even depression.
The Unstoppable Journal was designed to help you pinpoint specific triggers that dull your focus, zap your energy, trigger anxiety, and feelings of overwhelm while giving you proven strategies based on psychology, neuroscience, and biohacking. This easy-to-use planner will help you structure your day, give you tips to increase your energy, and reach your goals faster than ever before.
Planners are a phenomenal organizational tool, but if you're hit with brain fog, fatigue, or stress, your task list can get left undone.
Being productive isn't just about your psychology, it's also about your biochemistry. We can't pay a high psychological price without paying a high biological one. and that price is paid by the brain which can lead to extreme fatigue, anxiety, burn-out, poor productivity, and yes, even depression.
The Unstoppable Journal was designed to help you pinpoint specific triggers that dull your focus, zap your energy, trigger anxiety, and feelings of overwhelm while giving you proven strategies based on psychology, neuroscience, and biohacking. This easy-to-use planner will help you structure your day, give you tips to increase your energy, and reach your goals faster than ever before.
More details
Language
English
Place of publication
Irvine
United States
Product notice
Cloth over boards
Illustrations
Illustrations
Dimensions
Height: 236 mm
Width: 158 mm
Thickness: 25 mm
Weight
509 gr
ISBN-13
978-1-59918-664-1 (9781599186641)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Ben Angel is a bestselling author and marketing expert on personal branding. Followed by more than 250,000 people internationally, he's helped entrepreneurs build strong and dynamic businesses and minds through a unique combination of advanced marketing strategies and peak performance practices.
Content
How to Get Started
The Identity Gap Formula for Success Explained
The 4 Unique Identity Types and Their Strengths and Weaknesses
How to Biohack Your Way to a Better Life
The Unstoppable 13-Week Blueprint
Monthly Calendar
Weekly Planning and Review
Unstoppable Journal
Brainstorming and Notes
Endnotes
The Identity Gap Formula for Success Explained
The 4 Unique Identity Types and Their Strengths and Weaknesses
How to Biohack Your Way to a Better Life
The Unstoppable 13-Week Blueprint
Monthly Calendar
Weekly Planning and Review
Unstoppable Journal
Brainstorming and Notes
Endnotes