Your LifeBook
Your Path to Optimal Health and Wellbeing, Becoming the Dominant Force in Your Life
Published on 1. August 2019
Book
Paperback/Softback
540 pages
978-0-9819146-5-7 (ISBN)
Description
Your LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A's Habits of Health, Your LifeBook is like having Dr. A walking you through the Habits of Health, giving you lightweight daily and weekly tasks to move you forward toward your goals.
More details
Language
English
Place of publication
United States
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 236 mm
Width: 195 mm
Thickness: 38 mm
Weight
1194 gr
ISBN-13
978-0-9819146-5-7 (9780981914657)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Dr. A is a New York Times bestselling author and the tenth physician in the world to be board-certified in critical care. When he saw that traditional medicine was failing to truly help patients change their lives, he left critical care to co-found OPTAVIA and to develop his groundbreaking system, Dr. A's Habits of Health. Since then, he has helped hundreds of thousands of people change the trajectory of their lives and continues to lead a community of compassionate health advocates who believe that the Habits of Health can change the world.