Resilience - English Edition
1st Edition
Published in April 2015
Book
128 pages
978-3-648-06833-5 (ISBN)
Description
Resilient people have it easier in life
Resilient people have an easier life because they can get over setbacks more easily than others. This pocket guide contains techniques and strategies for greater resilience. Numerous practical examples will help you to strengthen your powers of resistance. Managers who want to make their companies more robust will find all the answers in this book.
Contents:
- What it means to be resilient: inspiration from the fields of brain research and neuroanatomy.
- Managing crises and change with confidence: coping with insecurity and mastering complexity.
- The three elements that foster resilience.
- Self-regulation and stress management.
- The resilient company as a mission statement: eight guiding principles for resilient leadership.
Resilient people have an easier life because they can get over setbacks more easily than others. This pocket guide contains techniques and strategies for greater resilience. Numerous practical examples will help you to strengthen your powers of resistance. Managers who want to make their companies more robust will find all the answers in this book.
Contents:
- What it means to be resilient: inspiration from the fields of brain research and neuroanatomy.
- Managing crises and change with confidence: coping with insecurity and mastering complexity.
- The three elements that foster resilience.
- Self-regulation and stress management.
- The resilient company as a mission statement: eight guiding principles for resilient leadership.
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Ella Gabriele Amann
Resilience - English Edition
E-Book
03/2015
Haufe-Lexware
€11.99
Available for download
Person
Author
Ella Gabriele Amann ist seit über 15 Jahren Trainerin und Coach in den Bereichen Kommunikation, Gesundheitsförderung, Stress- und Burn-out-Prophylaxe. Mit Qualifikationen als Systemischer Coach, Systemische Familientherapeutin und NLP-Trainerin initiiert und leitet sie u. a. Train-the-Trainer-Maßnahmen und Workshops zu den Themen Kommunikation, Leadership, Embodiment und Resilienz. Seit 2010 ist sie Leiterin der impro live! Akademie für Angewandte Improvisation und des ResilienzForum Berlin.