
The Definitive Guide to Thriving After Cancer
A Five-Step Integrative Plan to Reduce the Risk of Recurrence and Build Lifelong Health
Ten Speed Press
Published on 8. October 2013
Book
Paperback/Softback
224 pages
978-1-60774-564-8 (ISBN)
Description
A companion to The Definitive Guide to Cancer, this practical and fully revised guide (formerly titled Five to Thrive) outlines a five-step plan integrating both conventional and alternative therapies for cancer survivors.
You Have the Power to Thrive. If you or someone you love is a cancer survivor, you may be living in fear that one day it will return. But you can protect yourself and build a strong anti-cancer defense system of health and wellness with this practical five-step plan from Dr. Lise Alschuler and Karolyn Gazella. In this companion to The Definitive Guide to Cancer, Alschuler and Gazella teach you not just how to survive, but also how to thrive after cancer by integrating the best of conventional, natural, and alternative cancer prevention therapies to support and enhance your body's five critical pathways. With simple, empowering daily actions that you can start today, it is the only program that provides the comprehensive approach needed for optimal health and recurrence prevention.
You Have the Power to Thrive. If you or someone you love is a cancer survivor, you may be living in fear that one day it will return. But you can protect yourself and build a strong anti-cancer defense system of health and wellness with this practical five-step plan from Dr. Lise Alschuler and Karolyn Gazella. In this companion to The Definitive Guide to Cancer, Alschuler and Gazella teach you not just how to survive, but also how to thrive after cancer by integrating the best of conventional, natural, and alternative cancer prevention therapies to support and enhance your body's five critical pathways. With simple, empowering daily actions that you can start today, it is the only program that provides the comprehensive approach needed for optimal health and recurrence prevention.
More details
Series
Language
English
Place of publication
Berkeley
United States
Publishing group
Random House USA Inc
Product notice
Paperback (trade)
Illustrations
ONE COLOR
Dimensions
Height: 210 mm
Width: 140 mm
Thickness: 12 mm
Weight
283 gr
ISBN-13
978-1-60774-564-8 (9781607745648)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

Lise N. Alschuler | Karolyn A. Gazella
The Definitive Guide to Thriving After Cancer
A Five-Step Integrative Plan to Reduce the Risk of Recurrence and Build LifelongHealth
E-Book
10/2013
1st Edition
Ten Speed Press
€15.99
Available for download
Persons
Lise N. Alschuler, ND, FABNO, and Karolyn A. Gazella
Content
Preface
Introduction The Five to Thrive Plan
Chapter 1 Core Strategy #1: Enhance Your Spirit
Chapter 2 Core Strategy #2: Let’s Move
Chapter 3 Core Strategy #3: Enrich Your Diet
Chapter 4 Core Strategy #4: Utilize Dietary Supplements
Chapter 5 Core Strategy #5: Create Rejuvenation
Chapter 6 Screening Strategies That Make Sense
Chapter 7 Our Genes Are Not Our Destiny
Resources
References by Chapter
Acknowledgments
About the Authors
Index
Introduction The Five to Thrive Plan
Chapter 1 Core Strategy #1: Enhance Your Spirit
Chapter 2 Core Strategy #2: Let’s Move
Chapter 3 Core Strategy #3: Enrich Your Diet
Chapter 4 Core Strategy #4: Utilize Dietary Supplements
Chapter 5 Core Strategy #5: Create Rejuvenation
Chapter 6 Screening Strategies That Make Sense
Chapter 7 Our Genes Are Not Our Destiny
Resources
References by Chapter
Acknowledgments
About the Authors
Index