You Can Do All Things
Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression (Book Gift for Women)
Will be published approx. on 23. February 2023
Book
Paperback/Softback
212 pages
978-1-64250-805-5 (ISBN)
Description
Mindful Cute Animal Drawings With Words of Encouragement
Kate Allan's You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed." -Susyn Reeve, Author of Heart Healing
#1 Best Seller in Mental Health, Depression, and Women Artists
You Can Do All Things is a collection of knowing-yet-supportive cute animal drawings from The Latest Kate. This woman artist's thoughtful words of encouragement and unique drawings help you to be mindful, to take care of yourself, and to nurture your self-esteem.
Daily meditations to bring encouragement to get you through the day. Mental health, depression and anxiety are all topics that affect everyone. Calming and supportive, the cute animal illustrations in You Can Do All Things are also candidly personal about the internal problems many of us face in this world.
Inspirational, gentle drawings that sparkle with comfort. The Latest Kate's inventive pairing of whimsical colors and friendly, smiling cute animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. Anxiety sucks, but you don't! This book will show you how to get through the worst of it.
In this book you'll find:
Beautiful, whimsical, and colorful art with cute animals
Kind words of encouragement
A how-to guide to dealing with anxiety and depression
Tips for times you feel inadequate, overwhelmed, or down on yourself
If you loved Loading Penguin Hugs, Gmorning, Gnight!, 365 Days of Art, or Affirmators!, then you'll love You Can Do All Things. Don't miss Kate's bestselling card deck Thera-pets and other books by this gifted artist; It's Your Weirdness that Makes Your Wonderful;You're Smart, Strong and You Got This; and I Like You.
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Kate Allan's You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed." -Susyn Reeve, Author of Heart Healing
#1 Best Seller in Mental Health, Depression, and Women Artists
You Can Do All Things is a collection of knowing-yet-supportive cute animal drawings from The Latest Kate. This woman artist's thoughtful words of encouragement and unique drawings help you to be mindful, to take care of yourself, and to nurture your self-esteem.
Daily meditations to bring encouragement to get you through the day. Mental health, depression and anxiety are all topics that affect everyone. Calming and supportive, the cute animal illustrations in You Can Do All Things are also candidly personal about the internal problems many of us face in this world.
Inspirational, gentle drawings that sparkle with comfort. The Latest Kate's inventive pairing of whimsical colors and friendly, smiling cute animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. Anxiety sucks, but you don't! This book will show you how to get through the worst of it.
In this book you'll find:
Beautiful, whimsical, and colorful art with cute animals
Kind words of encouragement
A how-to guide to dealing with anxiety and depression
Tips for times you feel inadequate, overwhelmed, or down on yourself
If you loved Loading Penguin Hugs, Gmorning, Gnight!, 365 Days of Art, or Affirmators!, then you'll love You Can Do All Things. Don't miss Kate's bestselling card deck Thera-pets and other books by this gifted artist; It's Your Weirdness that Makes Your Wonderful;You're Smart, Strong and You Got This; and I Like You.
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Reviews / Votes
"InYou Can Do All Things, Allan, creator of The Latest Kate,
includes what has been helpful for her in dealing with her feelings of
inadequacy, which might be helpful for you, too: 'Choosing to be my authentic
self; not reshaping myself to fit someone else's standard, whether that's my
physical appearance or behavior. Only embracing relationships where I am
respected and accepted for who I am. Being honest with myself and my loved ones
about my insecurities and challenges; owning it. Showing the kindness and
understanding to myself that I would show a friend. Reframing; looking at past
events and choices with understanding and compassion and without judgement.'
You are worthy, and you deserve relationships that are built on respect and
kindness, relationships that also nourish you and add to your life. But I know
you might not see that or feel it right now. Know that this can and will
change. The key is to consider and explore what can help you to get there, to
see and feel your inherent worth. Working through Allan's wise suggestions is a
great place to
start."-PsychCentra
"Anxiety,
stress, and depression can put a damper on anyone's day. This is why
a daily mindfulness practice is a must in today's fast-paced stressful world.
Kate Allan's You Can Do All Things combines wisdom, humor,
and beautiful, whimsical artwork that can be your daily companion when you feel
anxious, inadequate, and overwhelmed. Spending a few minutes every
day meditating on TheLatestKate's illustrations and words of wisdom offer
encouragement that you can face any challenge that crosses your path.
This is a book to open and use over, and over, and over again-a true testament
that you are not alone."-Susyn Reeve, Author of
Heart Healing: The Power of Forgiveness to Heal a Broken
Heart
More details
Language
English
Place of publication
FL
United States
Product notice
Paperback (trade)
Illustrations
4-color illos throughout
Dimensions
Height: 151 mm
Width: 148 mm
Thickness: 15 mm
Weight
288 gr
ISBN-13
978-1-64250-805-5 (9781642508055)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Persons
Kate
Allan is an author and illustrator from Washington State. She writes
and draws about painful things but aims to make it okay with bright colors and
sparkles. Under the handle The Latest Kate, she has a social media following of
more than 400,000 people. Her work has been featured in The
Huffington Post, The Mighty, My
Modern Met, Wear Your Voice Mag, The
Patreon Blog, Sparklife, and more.
Margarita Tartakovsky, MS, is a writer and associate editor at PsychCentral.com, the Internet's largest and oldest independent mental health online resource. There, she pens pieces about everything from anxiety and ADHD to creativity and couples to self-compassion and self-care. Her writing also has been featured on other websites, including SpiritualityHealth.com. She lives in Florida with her husband, Brian, and their daughter, Lily.
Allan is an author and illustrator from Washington State. She writes
and draws about painful things but aims to make it okay with bright colors and
sparkles. Under the handle The Latest Kate, she has a social media following of
more than 400,000 people. Her work has been featured in The
Huffington Post, The Mighty, My
Modern Met, Wear Your Voice Mag, The
Patreon Blog, Sparklife, and more.
Margarita Tartakovsky, MS, is a writer and associate editor at PsychCentral.com, the Internet's largest and oldest independent mental health online resource. There, she pens pieces about everything from anxiety and ADHD to creativity and couples to self-compassion and self-care. Her writing also has been featured on other websites, including SpiritualityHealth.com. She lives in Florida with her husband, Brian, and their daughter, Lily.