
Rejection Rehab
A Roadmap to Self-Compassion, Building Emotional Resilience, and Cultivating Inner Strength
Allan(Author)
Scott Allan Publishing, LLC
Published on 12. February 2025
Book
Paperback/Softback
218 pages
978-1-990484-17-9 (ISBN)
Description
Rejection Rehab: Your Guide to Overcoming, Healing, and Thriving Beyond Every "No"
Rejection can feel like a dead end, but Rejection Rehab transforms it into a decisive turning point. Designed for anyone facing rejection in personal relationships, careers, or social circles, this book shifts focus from pain to proactive healing. Practical, step-by-step strategies guide you toward resilience, confidence, and growth, enabling you to reclaim control and move forward with purpose.
Book Highlights:Immediate Emotional Relief: Learn techniques to soothe and stabilize emotions right after rejection.
Boost Confidence and Self-Worth: Rebuild self-esteem with exercises that strengthen your sense of worth.
Turn Rejection into Career Fuel: Discover tools to navigate professional rejection and emerge stronger.
Strengthen Social Skills: Enhance interpersonal skills to reduce social rejection and build lasting connections.
Long-Term Resilience Plan: Gain ongoing practices to maintain mental and emotional strength for life.
Rejection Rehab equips you to rise above rejection, using each setback as a stepping stone toward a more resilient and fulfilled self.
More details
Series
Language
English
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 203 mm
Width: 127 mm
Thickness: 13 mm
Weight
268 gr
ISBN-13
978-1-990484-17-9 (9781990484179)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification