A World of Mindfulness
Published on 13. April 2023
Book
Paperback/Softback
32 pages
978-1-77278-272-1 (ISBN)
Description
The meditative picture book that Kirkus Reviews recommends as "a practical introduction to the mindfulness meditation, as an example of the practice, and as a guide"-now in paperback!
Parents, educators, and health practitioners everywhere are recognizing the importance of mindfulness practice, particularly for children. Meditation and yoga are becoming common activities in kindergarten classes and beyond. Taking time to be still and pay attention to their thoughts and bodies helps kids feel calm, focused, and in control. In A World of Mindfulness, meditative text reflects on the sensory ways children experience life, from the feeling of their muscles when they run...to the sound of a turning page...to the memory-laden taste of fresh-baked cookies. Positive and negative emotions are alike acknowledged and affirmed, and a strong sense of self is reinforced.
Richly illustrated by fourteen artists with all-new original art, A World of Mindfulness will create its own quiet moments as children revisit its lavish pages. A closing note about mindfulness practice rounds out this board book, making it a helpful resource for homes, classrooms, and beyond.
Parents, educators, and health practitioners everywhere are recognizing the importance of mindfulness practice, particularly for children. Meditation and yoga are becoming common activities in kindergarten classes and beyond. Taking time to be still and pay attention to their thoughts and bodies helps kids feel calm, focused, and in control. In A World of Mindfulness, meditative text reflects on the sensory ways children experience life, from the feeling of their muscles when they run...to the sound of a turning page...to the memory-laden taste of fresh-baked cookies. Positive and negative emotions are alike acknowledged and affirmed, and a strong sense of self is reinforced.
Richly illustrated by fourteen artists with all-new original art, A World of Mindfulness will create its own quiet moments as children revisit its lavish pages. A closing note about mindfulness practice rounds out this board book, making it a helpful resource for homes, classrooms, and beyond.
Reviews / Votes
Praise for A World of Mindfulness2021 CCBC Best Books for Kids & Teens Selection
The Children's Book Council "Small Moments of Gratitude Fall 2024" Selection
2023 TD Summer Reading Club Top Recommended Reads Selection
"[The illustrations] are soothing and promote thinking in the moment about one's environment and feelings....The gentle writing and age-appropriate examples make this a useful book for little ones."-Booklist
"An effectively grounding read."-Publishers Weekly
"With its meditative words that encourage slow reading, this book can be used as a practical introduction to mindfulness meditation, as an example of the practice, and as a guide."-Kirkus Reviews
"Mindfulness practice, such as meditation and yoga, can be helpful to children making them feel calm, focused and more in control....This collaborative picture book is 'dedicated to all children struggling to navigate our uncertain world.'"-Postmedia
"Pajama Press has gathered 14 exceptional Canadian artists to project the calming feelings that can be invoked by our senses: smelling fresh grass, feeling the warmth of the sun, hearing the sound of birds or experiencing the joy of creating things and more."-Winnipeg Free Press
"This book transcends categorization as it tells a story of tranquility, instructs a generation on mindfulness, and opens a conversation about self-care for every age.... A World of Mindfulness is a wonderful resource for parents and educators as it makes mindfulness practice for children accessible and uncomplicated...Highly Recommended."-Canadian Review of Materials
"A meditative text, accompanied by beautiful images demonstrates the importance for children on being quiet and reflective some times."-The International Educator
"The art of A World of Mindfulness is striking and unique....As diverse as the ways to attain mindfulness, the illustrators of A World of Mindfulness explore the concept with their own form of creativity....Whether for quality of life or therapy, mindfulness works and so does A World of Mindfulness."-CanLit for LittleCanadians
"Particularly this year, with the lack of structure and routine, proliferation of screen time, and societal anxiety, this book can help children stop and find balance and calm in their lives. The illustrations are beautiful and show the beauty of our world and the diversity of our peoples....This is a beautiful book and an apt one for this difficult year."-Canadian Bookworm
"The artwork is created in a variety of media, and is beautifully rendered to bring a sense of calm and to empower readers to take note of the world that surrounds them every day. The well-chosen words offer a chance to think about self, nature, feelings, movement, and place in that world."-Sal's Fiction Addiction
"In these uncertain times, this book felt so grounding to me. [T]he words and illustrations were soothing enough and a great reminder to anyone, regardless of age that living in the moment, breathing, feeling, and finding your calm is not only a faint possibility, but within all of our grasp in one way or another."-Mr. Alex's Bookshelf
"[A] beautiful picture book about children finding their calm through their senses. Not just a story but also a resourceful book to help children manage their emotions, have positive experiences and stay resilient and celebrate life around them."-It's a Librarian Life
More details
Series
Language
English
Place of publication
Toronto
Canada
Target group
Children/juvenile
US School Grade: From Preschool to First Grade, Interest Age: From 3 to 6 years
Product notice
Reinforced binding
With flaps
Illustrations
Illustrations, color
Dimensions
Height: 211 mm
Width: 236 mm
Thickness: 5 mm
Weight
272 gr
ISBN-13
978-1-77278-272-1 (9781772782721)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Persons
Erin Alladin is the Associate Editor at Pajama Press.
Suzanne Del Rizzo has always loved getting her hands messy. She traded her job in scientific research for a career in children's illustration, using Plasticine, polymer clay, and other mixed media to bring rich texture and imagination to her books. Her picture book My Beautiful Birds was a New York Times selection and won the Malka Penn Award for Human Rights in Children's Literature and the SCWBI Crystal Kite Award, among many other honours. Suzanne lives in Oakville, Ontario.
Author/Illustrator Rebecca Bender is best known for her award-winning Giraffe And Bird books. Her illustrations also grace Slug Days, Penguin Days, and Peach Girl. Rebecca graduated from the Ontario College of Art and Design with the medal for illustration and is now an art director and designer. She lives in Burlington, Ontario, with her husband and three children.
Gabrielle Grimard transformed her love of design into a career in illustration over the course of her studies at Concordia University and the University of Quebec. In 2018, Gabrielle's picture book Stolen Words won the Ruth and Sylvia Schwartz Children's Book Award and was a finalist for the TD Canadian Children's Book Award. Not My Girl was a USBBY Outstanding International Book. Her creativity has been applied to children's publishing, advertising, and educational contexts.
A folk artist and award-winning illustrator who trained at the Ontario College of Art and Design, Tara Anderson is known for her lively and humorous illustrations of animals. Her books include the illustrated novels Harvey Comes Home, Harvey Holds His Own, and Sapphire the Great and the Meaning of Life, the holiday picture books Pumpkin Orange, Pumpkin Round and Easter Morning, Easter Sun, and the award-winning Nat the Cat Can Sleep Like That. Tara shares a farmhouse in Tweed, Ontario, with her husband, her young daughter, and several cats.
Francois Thisdale's work blends traditional drawing and painting with digital imagery. He is the illustrator of The Stamp Collector, which is on IBBY Honor List, and That Squeak, an honour book for the IBBY Canada Elizabeth Mrazik-Cleaver Picture Book Award. Missing Nimama won the TD Canadian Children's Book Award. Francois lives in Montreal, Quebec.
Scot Ritchie is an award-winning illustrator and author with more than 60 books to his credit. His books have been translated into French, Korean, Indonesian, Polish, Finnish, Arabic and Dutch. Scot has worked with the National Film Board of Canada and has had his illustrations exhibited at the National Gallery of Canada. He lives in Vancouver, British Columbia.
Miki Sato is a Japanese-Canadian illustrator who uses a variety of different textures and materials to create three-dimensional images. Originally from Ottawa, she moved to Toronto to complete her degree in illustration from the Ontario College of Art and Design. Her picture books include Golden Threads written by Suzanne Del Rizzo and Snow Days and Sunny Days written by Deborah Kerbel.
Tamara Campeau works digitally, using strong lighting and vibrant colour palettes to bring stories to life in her painterly illustrations. She loves creating endearing characters with a strong sense of personality and emotions, taking inspiration from wildlife, children, and the environments they reside in. When she's not at her desk, Tamara can be found breaking a sweat at the local gym or exploring nature around Montreal, QC with her standard poodle, Peanut.
Emma Pedersen is an illustrator and concept artist with a love for visual storytelling and character design. With BFAs from the Ontario College of Art and Design in drawing and painting, and from Sheridan College in illustration, Emma specializes in children's illustration. Her first picture book is Queenie Quail Can't Keep Up (2019). Emma lives in Toronto, Ontario, with her partner and a beloved, and smelly, little dog.
Carmen Mok is an illustrator who received her formal training from the University of Waterloo and Sheridan College. Her books include Waiting for Sophie, Violet Shrink, Cone Cat, and Grandmother's Visit. Numerous magazines, including Today's Parent and Owl Kids, have also published her work. Carmen lives in Niagara Region, Ontario.
A child of newcomers, Aino Anto grew up one of four rambunctious kids in a big city, with summers spent exploring forest paths. Aino graduated from the University of Toronto and earned an associate's diploma from the Ontario College of Art, now the Ontario College of Art and Design. Aino's first picture book is The Moon Watched It All. She lives in a leafy corner of Toronto and still treasures her earliest notebook of stories.
Sue Macartney's creative style as an author-illustrator has been shaped by life on four continents and work as a graphic designer and children's art educator. She has a deep love of nature and lives in Victoria, British Columbia with her husband and a backyard full of birds.
Amelie Dubois is an artist living in Trois-Rivieres, Quebec. She has worked as an artist for almost two decades in the domains of animation and visual effects. Her knowledge in the field led her to work as a visual effects artist in various post-production studios for television and film. Today Amelie is devoted to illustration. When she isn't drawing she can be found walking her dog or playing guitar and signing songs.
Andrea Blinick is an artist and an art educator with a passion for children's literature. After graduating from the Ontario College of Art and Design with an illustration diploma, she went on to receive a Bachelor of Design through OCAD in conjunction with Thompson Rivers University and then pursued a Bachelor of Education at York University. Her first picture book, Outside, You Notice (2021), earned a starred review from Kirkus Reviews. Andrea lives in Toronto with her husband and two daughters, who often inspire the storytelling behind her art. She enjoys music, writing, comedy, travel, and making a mess on her art table.
Suzanne Del Rizzo has always loved getting her hands messy. She traded her job in scientific research for a career in children's illustration, using Plasticine, polymer clay, and other mixed media to bring rich texture and imagination to her books. Her picture book My Beautiful Birds was a New York Times selection and won the Malka Penn Award for Human Rights in Children's Literature and the SCWBI Crystal Kite Award, among many other honours. Suzanne lives in Oakville, Ontario.
Author/Illustrator Rebecca Bender is best known for her award-winning Giraffe And Bird books. Her illustrations also grace Slug Days, Penguin Days, and Peach Girl. Rebecca graduated from the Ontario College of Art and Design with the medal for illustration and is now an art director and designer. She lives in Burlington, Ontario, with her husband and three children.
Gabrielle Grimard transformed her love of design into a career in illustration over the course of her studies at Concordia University and the University of Quebec. In 2018, Gabrielle's picture book Stolen Words won the Ruth and Sylvia Schwartz Children's Book Award and was a finalist for the TD Canadian Children's Book Award. Not My Girl was a USBBY Outstanding International Book. Her creativity has been applied to children's publishing, advertising, and educational contexts.
A folk artist and award-winning illustrator who trained at the Ontario College of Art and Design, Tara Anderson is known for her lively and humorous illustrations of animals. Her books include the illustrated novels Harvey Comes Home, Harvey Holds His Own, and Sapphire the Great and the Meaning of Life, the holiday picture books Pumpkin Orange, Pumpkin Round and Easter Morning, Easter Sun, and the award-winning Nat the Cat Can Sleep Like That. Tara shares a farmhouse in Tweed, Ontario, with her husband, her young daughter, and several cats.
Francois Thisdale's work blends traditional drawing and painting with digital imagery. He is the illustrator of The Stamp Collector, which is on IBBY Honor List, and That Squeak, an honour book for the IBBY Canada Elizabeth Mrazik-Cleaver Picture Book Award. Missing Nimama won the TD Canadian Children's Book Award. Francois lives in Montreal, Quebec.
Scot Ritchie is an award-winning illustrator and author with more than 60 books to his credit. His books have been translated into French, Korean, Indonesian, Polish, Finnish, Arabic and Dutch. Scot has worked with the National Film Board of Canada and has had his illustrations exhibited at the National Gallery of Canada. He lives in Vancouver, British Columbia.
Miki Sato is a Japanese-Canadian illustrator who uses a variety of different textures and materials to create three-dimensional images. Originally from Ottawa, she moved to Toronto to complete her degree in illustration from the Ontario College of Art and Design. Her picture books include Golden Threads written by Suzanne Del Rizzo and Snow Days and Sunny Days written by Deborah Kerbel.
Tamara Campeau works digitally, using strong lighting and vibrant colour palettes to bring stories to life in her painterly illustrations. She loves creating endearing characters with a strong sense of personality and emotions, taking inspiration from wildlife, children, and the environments they reside in. When she's not at her desk, Tamara can be found breaking a sweat at the local gym or exploring nature around Montreal, QC with her standard poodle, Peanut.
Emma Pedersen is an illustrator and concept artist with a love for visual storytelling and character design. With BFAs from the Ontario College of Art and Design in drawing and painting, and from Sheridan College in illustration, Emma specializes in children's illustration. Her first picture book is Queenie Quail Can't Keep Up (2019). Emma lives in Toronto, Ontario, with her partner and a beloved, and smelly, little dog.
Carmen Mok is an illustrator who received her formal training from the University of Waterloo and Sheridan College. Her books include Waiting for Sophie, Violet Shrink, Cone Cat, and Grandmother's Visit. Numerous magazines, including Today's Parent and Owl Kids, have also published her work. Carmen lives in Niagara Region, Ontario.
A child of newcomers, Aino Anto grew up one of four rambunctious kids in a big city, with summers spent exploring forest paths. Aino graduated from the University of Toronto and earned an associate's diploma from the Ontario College of Art, now the Ontario College of Art and Design. Aino's first picture book is The Moon Watched It All. She lives in a leafy corner of Toronto and still treasures her earliest notebook of stories.
Sue Macartney's creative style as an author-illustrator has been shaped by life on four continents and work as a graphic designer and children's art educator. She has a deep love of nature and lives in Victoria, British Columbia with her husband and a backyard full of birds.
Amelie Dubois is an artist living in Trois-Rivieres, Quebec. She has worked as an artist for almost two decades in the domains of animation and visual effects. Her knowledge in the field led her to work as a visual effects artist in various post-production studios for television and film. Today Amelie is devoted to illustration. When she isn't drawing she can be found walking her dog or playing guitar and signing songs.
Andrea Blinick is an artist and an art educator with a passion for children's literature. After graduating from the Ontario College of Art and Design with an illustration diploma, she went on to receive a Bachelor of Design through OCAD in conjunction with Thompson Rivers University and then pursued a Bachelor of Education at York University. Her first picture book, Outside, You Notice (2021), earned a starred review from Kirkus Reviews. Andrea lives in Toronto with her husband and two daughters, who often inspire the storytelling behind her art. She enjoys music, writing, comedy, travel, and making a mess on her art table.