User's Guide to Stress-Busting Nutrients
Published on 12. February 2004
Book
Hardback
96 pages
978-1-68162-876-9 (ISBN)
Description
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
More details
Series
Language
English
Place of publication
United States
Product notice
Laminated cover
Dimensions
Height: 222 mm
Width: 145 mm
Thickness: 9 mm
Weight
263 gr
ISBN-13
978-1-68162-876-9 (9781681628769)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Rosemarie Gionta Alfieri | Jack Challem
User's Guide to Stress-Busting Nutrients
E-Book
01/2004
Basic Health Publications, Inc.
€5.49
Available for download
Persons
Alfieri is a certified fitness professional and a New York-based freelance writer specializing in health and fitness. She is the author of several fitness books and a frequent contributor to Let's Live magazine.