
The Book of Chakra Healing
Liz Alexander(Author)
Gaia Books Ltd (Publisher)
Published on 26. March 1999
Book
Paperback/Softback
143 pages
978-1-85675-083-7 (ISBN)
Article exhausted; check for reprint
Description
A practical guide to working with the body's subtle energy through the chakras. The text explains how to keep your chakras balanced and healthy with diet, exercise, colour and meditation, through step-by-step routines and detailed charts and pictures. In the book, the author uncovers the links between Eastern theories of kundalini energy and western knowledge of how the physical body works. It describes the connection between the fight or flight hormones and the base chakra of survival; how the solar plexus chakra, where we sense stress, anxiety and "butterflies" in the stomach, relates to the pancreas; and how an imbalance in any of the chakras shows in physical complaints, emotional imbalance and mental disturbances, as well as existential or spiritual anxiety.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Octopus Publishing Group
Illustrations
colour illustrations and charts
Weight
41 gr
ISBN-13
978-1-85675-083-7 (9781856750837)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
New editions
Liz (Simpson) Alexander
The Book of Chakra Healing
Book
01/2005
Gaia Books Ltd
€36.08
Article is exhausted; no reprint