
Menopause: The One-Stop Guide
A Practical Guide to Understanding and Dealing with the Menopause
Kathy Abernethy(Author)
Souvenir Press Ltd
Published on 3. October 2019
Book
Paperback/Softback
272 pages
978-1-78816-538-9 (ISBN)
Description
Practical advice from an award-winning specialist nurse.
Highly Commended, British Medical Association Book Awards
Designed to help determine what will work best for you, Menopause: The One-Stop Guide offers detailed knowledge about the physiological and psychological effects of the menopause and its treatments, so you can make confident decisions about your health. It includes:
- What to expect and what's 'normal'
- How to manage symptoms with lifestyle changes
- Everything you need to know about hormone replacement therapy, including body-identical HRT
- Specific chapters on young menopause and menopause after cancer.
With clear guidance on recognising symptoms, getting help and staying positive, this companion will inform and reassure you through your menopause and beyond.
Highly Commended, British Medical Association Book Awards
Designed to help determine what will work best for you, Menopause: The One-Stop Guide offers detailed knowledge about the physiological and psychological effects of the menopause and its treatments, so you can make confident decisions about your health. It includes:
- What to expect and what's 'normal'
- How to manage symptoms with lifestyle changes
- Everything you need to know about hormone replacement therapy, including body-identical HRT
- Specific chapters on young menopause and menopause after cancer.
With clear guidance on recognising symptoms, getting help and staying positive, this companion will inform and reassure you through your menopause and beyond.
Reviews / Votes
A welcome addition to the range of material now available to help women understand their menopause. Kathy Abernethy [...] understands that menopause is an intensely personal experience and offers thoughtful advice for treatment and lifestyle options. The book is especially helpful in providing clear definitions, answers to frequently asked questions and more than 200 anonymised quotes from patients [...]. This all gels into an easily digestible format that will inform, reassure and guide women through this inevitable stage of their lives. * British Menopause Society Medical Advisory Council *More details
Series
Edition
Main
Language
English
Place of publication
United Kingdom
Publishing group
Profile Books Ltd
Target group
College/higher education
Professional and scholarly
Product notice
Paperback (UK-trade)
Dimensions
Height: 128 mm
Width: 198 mm
Thickness: 20 mm
Weight
196 gr
ISBN-13
978-1-78816-538-9 (9781788165389)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

Kathy Abernethy
Menopause: The One-Stop Guide
A Practical Guide to Understanding and Dealing with the Menopause
E-Book
10/2019
Souvenir Press Ltd
€11.49
Available for download
Person
Kathy Abernethy is a leading UK menopause specialist who has over twenty-five years of clinical experience in the field, co-leads a busy NHS menopause service, was a chair of the British Menopause Society and is Director of Menopause Services at www.peppy.health