Introduction to Buddhism

This is one of the series of talking Dharma books. This tape presents all the central concepts of Buddhism such as meditation, the nature of the mind, karma and reincarnation, showing how they are relevant to contemporary Western life. It contains practical advice showing how problems can be solved by applying Buddha's teachings to everyday situations. Beginning with an introduction to the life of Buddha, Geshe Kelsang explains the central principles behind the Buddhist way of life, and what it means to be a Buddhist. Meditation is clearly explained, along with more complex subjects such as the paths to liberation and enlightenment, emptiness and the ultimate nature of reality. Geshe Kelsang Gyatso was born in Tibet and is a fully accomplished meditation Master and Teacher of Buddhism in the West. Resident in England since 1977, he is the author of a number of acclaimed books which bridge the ancient wisdom of the Buddhist faith with contemporary life. He has also founded many Buddhist centres throughout the world.