Prologue
1. The Rules of Being Human
2. Respiration Basics
3. The Bohr Effect
4. Sleep Basics
5. Ankyloglossia/Tongue oral Restriction (Tongue Tie)
6. Neurological Development patterns
7. The Primitive Reflexes:
8. Muscle Development and Primitive Reflexes
9. Sleep fragmentation and Apnoea effects in adults:
10. Diseases of the Continuum
11. F.A.S.T.
12. Sleep Fragmentation and Diabetes links
13. To bring this to an End
Bibliography
Acknowledgments