Advanced Alternative Medicine for Arthritis, Chronic Pain and Injuries

Tablet Publications (Verlag)
  • 1. Auflage
  • |
  • erschienen am 17. April 2020
  • |
  • 304 Seiten
E-Book | ePUB mit Adobe DRM | Systemvoraussetzungen
978-1-948494-30-4 (ISBN)

"There is more to pain management than just pain control." True relief from pain is an outcome, not a pill or an injection. It is the result of doing several things right, starting from the moment a person decides to act upon the afflicting problem. However, it is not always easy to know what to do about a painful condition, and multiple barriers, such as joint disorders and painful neuromuscular conditions, can stand in the way of long-term relief and a return to a good quality of life. To make matters worse, some of these barriers are the limited action, or inaction, by affected individuals…frequently associated with lack of information.

Dr. Nuchovich makes a clear case for the notion that most people living in North America are suffering from a state of chronic inflammation brought on by poor nutrition, processed foods, bad eating habits, environmental and other toxins, and genetic predisposition. He claims that most diseases, including many degenerative diseases, like arthritis, IBS, SBS, chronic back and neck pain, and even chronic rashes and outbreaks, are all caused by these factors and can all be cured. Yet, these are all conditions most people consider normal for people who are aging. As people get older, we have come to expect them to have an ever-growing list of infirmities.

Western medicine typically does not cure these infirmities because it often does not look at root causes and only treats symptoms. Nuchovich explains that most people don't realize they are literally throwing acid on their internal organs, joints, muscles, and nervous system every day. And it's this repetitive daily assault on our own bodies that leads to disease in the first place. Nuchovich claims that if people would avoid processed foods and most fast-foods, eat a more "Mediterraneanized" diet rich in omega-3s and omega-9s, use good supplements produced in the USA by certified laboratories, and consider any number of alternative therapies, most diseases can be cured.

This book looks at a wide array of ailments and therapies ranging from injuries and conventional treatments, to many helpful non-traditional therapies and their uses, including: Acupuncture Chiropractic Care Nutritional Supplements Nutrition Therapy Acupressure Shiatsu ¿Reflexology Craniosacral Therapy Myofascial Release Massage Deep Tissue Massage Swedish Massage Lymphatic Drainage Oriental Massage Neuromuscular Massage European Massage Thai Massage Gyrotonics Reiki Special Exercises Yoga Tai chi

1. Auflage
  • Englisch
Seaworthy Publications, Inc
  • Windows
  • 1,05 MB
978-1-948494-30-4 (9781948494304)
Dr. Daniel Nuchovich, MD was born in Uruguay and graduated as a Physician in Montevideo at the School of Medicine of the University of Uruguay, where fascinated by human anatomy, he received the recommendation of the Dean of Students. This recommendation opened doors to a clinical research program at the Miami Heart Institute, Miami Beach, FL, which Nuchovich joined in 1982. During that time Nuchovich got involved in other programs involving teaching and academics, and all the background he developed catapulted him towards higher degrees. Next, he was accepted and graduated in Internal Medicine at the Southern Illinois University School of Medicine, Springfield, Illinois, in 1989, after which he returned to Florida. Very appreciative for opportunities received here in the USA, Nuchovich wanted to give back, so he joined the Palm Beach County Public Health Dep., West Palm Beach, FL, serving and helping the poor and indigents for about 3-1/2 years. Thirsting for more action, he became a certified trauma doctor at the University of Miami and worked as an Emergency Room Physician in various southern Florida hospitals. "There, in those hospitals, amid sometimes horrible carnage, I also got to meet lots of people with arthritis, chronic pain and injuries, and I realized how these chronic conditions are often not effectively treated by the conventional medical community." Then Nuchovich took the intense and complicated course of "Integrating Complementary Therapies into Clinical Practice" at Harvard Medical School. "It took me over six months of intense studies to be ready." Then, he opened Jupiter Institute of the Healing Arts, where he grouped together a chiropractor, an acupuncturist, a physical therapist, an orthopedic, a nutritionist, an exercise therapist and a nurse practitioner proficient in alternative medicine to work together in harmony and coordination. He wrote about his initial successes in his first book, The Palm Beach Pain Relief System, 2013, to later advance his studies and write a much more comprehensive manuscript that we now publish: Advanced Alternative Medicine for Arthritis, Chronic Pain and Injuries, We hope that it will reach the over-100 million people who struggle with those conditions.

Introduction Integrating Therapies Inflammation, Pain,and their Causes Understanding and Treating Arthritic Conditions Arthritis: A Historic Disease Risk Factors Joint and cartilage in trouble Fats The Mechanics of a Joint Injuries A Battle Plan for Neck and Back Pain Understanding and Managing Common Disorders Rotator cuff injury Sprained ligaments Sprained joints Torn and pulled muscles Bursitis Elbow pain Hip pain Conventional Approaches to Pain Treatment Conventional Medical Treatment Some Conventional Medicine Management Therapies Our Institutes Approach Alternative Treatments Why Alternative Therapies are Effective Medications Supplements The Role of Supplements in Healing Vitamins Reliable Vitamins? Cartilage Building Supplements Food Sensitivity and Gut Dysbiosis Gut and Dysbiosis Food Sensitivity Gut Restoration Program Therapies Acupuncture for pain, arthritis and injuries Conditions effectively treated with Acupuncture How to find an acupuncturist Chiropractic Care Conditions for which Chiropractic treatment is recommended: Nutritional Supplements Nutrition Therapy Acupressure Shiatsu Reflexology Craniosacral Therapy Myofascial Release Massage Deep Tissue Massage Swedish Massage Lymphatic Drainage Oriental Massage Neuromuscular Massage European Massage Thai Massage Gyrotonics Reiki Special Exercises Yoga Paths Styles Tai chi Qigong Feldenkrais Exercise General Guidelines About Exercise Arthritis Helping the Muscles Types of Exercise Flexibility Exercises Strengthening Exercises Aerobic Exercises Sport Activities Tailoring Your Exercise Program Precautions Warming-Up Additional Therapies Relaxation Techniques Deep Breathing Guided Imagery Self-talk Mindfulness Meditation Detoxification Homeopathy NutritionEicosanoids & the Omegas Fats, Oils and the Production of Eicosanoids Nutrition and Joint Damage The Avoidance Plan Foods that cause arthritis, inflammation and pain: Acid-forming foods Dr Nuchovich?s Alkaline Diet The Jupiter Institute Omega Diet The Mediterranean Diet The Important Aspects of the Mediterranean Diet: The Cardiovascular Advantage Effects on Inflammation and Pain Key elements of the Mediterranean diet The Jupiter Institute Omega Diet in Brief Foods that are best to eat Processed Foods Fats: the bad and the good Avoid omega-6 Cholesterol and CRP To lower levels of CRP The Anti-nutrient Lifestyle Pro-inflammatory foods An anti-inflammatory diet "Mediterraneanizing" your diet Hormones, Thyroid, and Adrenals The Hormone Factor Hormone Replacement Hormone Support Hypothyroidism has several causes: Low functioning thyroid can cause: Thyroid Medications Thyroid Helpers Adrenal Gland Disorder Symptoms of Hypoadrenia: Managing Adrenal Dysfunction Adaptogens Toxins and Health Detoxification Starting Detoxification Gut Restoration Program About Detoxification Programs Detox Products Sleep Resources for Your Health More Information About Acupuncture: Schools of Naturopathy References

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