Running Out of Gas

A Lifelong Runner's Take on Slowing Down
 
 
Meyer & Meyer Sport (UK) Ltd. (Verlag)
  • 1. Auflage
  • |
  • erschienen am 15. Januar 2018
  • |
  • 333 Seiten
 
E-Book | ePUB mit Wasserzeichen-DRM | Systemvoraussetzungen
978-1-78255-446-2 (ISBN)
 
It's inevitable that all runners who have been pounding the pavement for a very long time will eventually slow down. Having run every day since November 30, 1978, Scott Ludwig certainly falls into this category. Considering that he can no longer run a single mile at the pace he ran 26 of them when he set his marathon best many years ago, Ludwig finds he is ready to accept the reality of slowing down with age.

Now that he has entered the ranks of the "grizzled veterans," he seeks to offer runners all the wisdom and insight he gained from his many years-and miles-on the roads and trails. A "do as I say, not as I do" runner, Ludwig has compiled his advice for runners who find they may not run quite as fast as they used to in Running Out of Gas, a humorous take on aging gracefully.

Relating his own personal running anecdotes, Ludwig prepares runners for what's to come, while sharing a few laughs along the way. Runners of all ages and mileage will enjoy Scott Ludwig's Running Out of Gas.
  • Englisch
  • Aachen
  • |
  • Deutschland
  • 1,70 MB
978-1-78255-446-2 (9781782554462)
1782554467 (1782554467)
weitere Ausgaben werden ermittelt
Scott Ludwig has been running every day since November 30, 1978. Along the way he has run close to 150,000 miles and made virtually every mistake a runner can make. Ludwig lives, runs, and writes in Senoia, Georgia, where he is able to run on scenic country roads and continue to make mistakes.and to learn from them.
  • Cover
  • Copyright
  • Contents
  • Foreword
  • Prologue
  • 2013 - Passing the Torch
  • Special Day
  • Asphalt Therapy
  • Restraint
  • Big Business Is Ruining Running
  • The Running Dead
  • The Next Step
  • Patriot's Day
  • Bombs on Boylston Street
  • The Big Three
  • Eight Is Enough
  • Farewell to an Old Friend
  • You Can Call Him Al
  • DFL
  • Western States
  • Independence Daze
  • Rapture in the Rain
  • 130 on a Saturday Morning
  • Ten Years After
  • The Little Engine That Can
  • Reaching
  • The Accidental Marathoner
  • Snapp Out of It
  • No Pressure
  • Passing the Torch
  • Passing the Baton
  • Sticking With It
  • Adios
  • 2014 - A Change of Direction
  • The Emperor's New Shoes
  • Drive Bygones
  • Long Way to Run
  • Be Like Mean Joe Greene
  • This 1812 Was No War
  • In My Skin
  • Aging Gracefully
  • The Time Is Now
  • Last Call at Wakulla
  • Burning Bridges
  • 2015 - Going Out With Both Barrels Blazing
  • The Next Chapter
  • Running Free
  • Running on Fumes
  • All the Proof I Need
  • Epic Sh*t
  • Al at 70
  • The Next Big Thing
  • Taking Care of Business
  • Baby, the Rain Must Fall
  • Trail Running. Yay!
  • Legendary Lunch
  • Extremes Sacrifice
  • Taking a Mulligan
  • Epic Exhaustion
  • November Rain
  • The Death of Me
  • Running Is My Church
  • 2016 - Serious As a Heart Attack
  • An Imperfect 10
  • Myth Buster
  • A Perspective on Perspective
  • Curtain Call
  • Running Under the Influence
  • The Running Widow
  • Making Memories in Moreland
  • Life Sentence
  • The Third Rule
  • The Other Foot
  • I'm Not Superman
  • Fool in the Rain
  • Clean Underwear
  • If I Did Run
  • Creating a Monster
  • Stress Test
  • Turkey Day
  • Gross
  • 62*
  • 2017 - Well Past the Finish Line
  • A Shoulder to Cry On
  • Lowering the Bar
  • Podcast Fodder
  • Let It Go
  • When I'm 64
  • Epilogue
  • Acknowledgments
  • Credits

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