The Beauty of Eating Well

How to eat from a place of joy and achieve glowing skin
Cmgk Ipr Ltd (Verlag)
  • 1. Auflage
  • |
  • erschienen am 21. November 2019
  • |
  • 170 Seiten
E-Book | ePUB mit Adobe DRM | Systemvoraussetzungen
978-1-9161783-4-2 (ISBN)

The Beauty of Eating Well(TM) is a recipe book that approaches food from a place of joy for glowing skin. All the recipes featured are free from dairy, eggs, gluten and refined sugar, but are full of colour, flavour and passion. Author Camille Knowles found that 'Eating Well' was a key principle when deciding to 'Live a Life Beyond Eczema' and following a demand for recipes from her Warrior Tribe, this book was created.

Eczema affects 1 in 5 people in the UK, causes considerable emotional and psychological upset and currently has no known cure. However, Camille's HOPE Principles have highlighted tools that can be used to not only cope with the condition but reduce it dramatically and achieve glowing skin. The Beauty of Eating Well(TM) was written to put the freedom and fun that you deserve back into your food.

1. Auflage
  • Englisch
  • Windows
  • 79,49 MB
978-1-9161783-4-2 (9781916178342)
Camille Knowles is the best-selling author and founder of The Beauty of Eczema(TM). She is also a qualified Health Coach and Natural Chef. Camille is on a mission to share her wisdom and guide others in living a fulfilled life beyond eczema.

Introduction Focus on the JOY of food, eat well and GLOW! My Story

The Essential Selection Foods I Embrace Drinks I Embrace Foods I Intuitively Don't Choose Drinks I Keep to a Minimum

Healthy Gut

Recipe Icons

Recipes for Glowing Skin Drinks Juices Smoothies Snacks Breakfast Lunch Dinner Dessert Food for Sharing

Edible Flowers

The HOPE Principles H is for Home O is for Optimism P is for Purpose P is also for Pampering E is for Eating Well, Exercise and Ecotherapy

Stress Management and Support Let's Make Eating Out Fun Again! Enjoying Food with Friends and Family

Glowing Skin Weekly Meal Plan

Appendix UK to US Conversion Tables Glossary of Terms References

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