How do you heal after being traumatized by someone you trusted?
What do you do when someone you let into your life betrays you and wounds you-leaving you to pick up the pieces? How do you learn to trust again when the person who violated your heart space was someone you'd handed a key?
Whether your partner or spouse became abusive or unfaithful, you've gone through a difficult divorce, a close friend deeply betrayed you or someone you thought you could trust sexually assaulted you…a wound within relationship cuts deeply and can turn your life completely upside down.
If you've experienced a relationship wound, Author Chaena Hollist can definitely relate. She knows exactly what it feels like to be broken by betrayal. However, through wisdom gained from her own life and experience gained from her career as a social worker, Chaena developed the 8-Step Heal Intentionally Blueprint©. Her passion is to help people heal on purpose and manifest the life and relationships they deserve.
The original blueprint laid out in this book lets you know how to do the "work". When true healing work is done, the very thing that broke you can be the thing that builds you. There is Value in Violation.
By reading this book you'll:
- Learn exactly why some people cycle in and out of broken relationships and how you can avoid doing the same
- Explore the eight essential steps of the healing journey and how to make sure you take them
- Discover practical skills and strategies to process your pain so you can walk into your divine purpose
Begin your journey of finding beauty after betrayal today!
Chaena Hollist, LMSW is a personal growth strategist committed to helping people heal. As a survivor of sexual abuse as a child and acquaintance rape as a young adult, Chaena knows firsthand how it feels to walk around wounded while in the fog of betrayal. Today, a transformed woman, she has a passion to help other people reclaim their significance and reach their highest potential.
Connect at www.ChaenaHollist.com
TABLE OF CONTENTS
Introduction: Acknowledge Your Wound
Part One: INTERVENTION
Chapter One: Stop Your Bleeding
Chapter Two: Understand Your Risks
Special Note to the Reader
Part Two: TREATMENT
Treatment Phase One: Recovery
Chapter Three: Reeling
Chapter Four: Resting
Chapter Five: Receiving
Treatment Phase Two: Re-Assessment
Chapter Six: Reviewing
Chapter Seven: Releasing
Treatment Phase Three: Rehabilitation
Chapter Eight: Restoring
Chapter Nine: Re-establishing
Chapter Ten: Redeeming
Part Three: DISCHARGE
Chapter Eleven: Craft Your Plan
Conclusion: Pursue Your Healing
Appendix A: Value in Violation Academy (VIVA)
Appendix B: Become Certified in the Heal Intentionally Blueprint
Appendix C: Bring Chaena to your event, organization, or church
About the Author