5 Minutes a Day to Change Your Life

Reconnect to The Power of Yourself
Rebels of Life Productions (Verlag)
  • 1. Auflage
  • |
  • erschienen am 19. Juli 2020
  • |
  • 280 Seiten
E-Book | ePUB mit Adobe-DRM | Systemvoraussetzungen
978-1-7770880-2-6 (ISBN)

The paradox is: Everyone wants to be unique, but no one wants to be different.

Steeve Gilmore

If no one ever told you: We CAN be ourselves throughout life! If we conform and sleepwalk, we end up stepping on what is the gold mine of an authentic life, our true self.

Reconnect to the power of yourself with this amazing book that will plunge you right in the core of who you truly are!

As we rediscover our innate treasures and authentic strengths, we build a solid self-confidence from ground up. We feel good about who we are, as we are, and project that into our world. This changes everything about how we think, feel, and act in any giving situation and in turn, totally changes the way we live our lives.

Learn to create the qualities needed to build a greater relationship with yourself. Through a simple five minutes daily exercise you will learn; Self-Acceptance, Self-Appreciation, Self-Love and to be Happy and Proud of yourself more and more every day.

You can create a life that is true to who you are, as you are!

Take your power back, show your true self to the world!

About the Author Steeve Gilmore is an Author, Songwriter, Speaker, and Naturopath. He aspires to the understanding of this great adventure that is life, of how we can expand our happiness, the power of our authenticity, and self-expression. He is a seeker of understanding of human consciousness and the great mysteries of this inner phenomena through which we experience life. As an artist, he as written and composed two full-scale Musicals and 5 independent albums. Helping people with their health for the last 15 years, Steeve is now pursuing the art of achieving our full potential through personal development. Being a creative person and involved in many projects, he is devoted to living more intensely and searching for the hidden lessons of life along the way. The image you have of yourself is the map that serves as the reference for everything you are. Everything you project out in the world, starts here, in this inner reflection of yourself.

Acknowledgments xi

Table of Contents xiv

Foreword 17

Chapter 1 Self-Confidence and Self-Image 21

Chapter 2 Into the Glass 33

Chapter 3 Self-Acceptance 46

Chapter 4 Self-Appreciation 75

Chapter 5 Self-Love 97

Chapter 6 Happy Being Me 122

Chapter 7 Be Proud of Who You Are 141

Chapter 8 First Contact 163

Chapter 9 The 5-Minute Exercises 175

Conclusion 192

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