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The popularity of yoga and Zen meditation has heightened awareness of somatic practices. Individuals develop the conscious embodiment central to somatics work via movement and dance, or through touch from a skilled teacher or therapist often called a somatic bodyworker. Methods of touch and movement foster generative processes of consciousness in order to create a fluid interconnection between sensation, thought, movement, and expression.
In Moving Consciously , Sondra Fraleigh gathers essays that probe ideas surrounding embodied knowledge and the conscious embodiment of movement and dance. Using a variety of perspectives on movement and dance somatics, Fraleigh and other contributors draw on both scholarship and personal practice to participate in a multifaceted investigation of a thriving worldwide phenomenon. Their goal: to present the mental and physical health benefits of experiencing one's inner world through sensory awareness and movement integration.
Contributors: Richard Biehl, Robert Bingham, Hillel Braude, Alison East, Sondra Fraleigh, Kelly Ferris Lester, Karin Rugman, Catherine Schaeffer, Jeanne Schul, and Ruth Way.
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| ISBN-13: |
978-0-252-09749-2 (9780252097492) |
| ISBN-10: |
0252097491 (0252097491) |
| DOI: |
http://dx.doi.org/10.5406/illinois/9780252039409.001.0001 |
 weitere Ausgaben werden ermittelt
- Cover
- Title
- Copyright
- Contents
- List of Illustrations
- Acknowledgments
- Introduction
- Prologue on Somatic Contexts
- Part One: On Somatic Movement Arts
- 1. Why Consciousness Matters
- 2. Somatic Movement Arts
- 3. Dancing Becomes Walking
- Part Two: Soma and Change
- 4. Living Shin
- 5. Environments for Self-Learning
- 6. Trauma in the Theater of the Body
- 7. Radical Somatics
- 8. Somatic Awakenings
- Part Three: Performing Consciously
- 9. Like Drifting Snow My Head Falls
- 10. Performing Body as Nature
- 11. Embodied Dreams
- 12. Contact Unwinding
- Dance Maps: A Guide for Dance Experiences
- Glossary: Key Terms, Methods, and Narratives of Somatics
- Bibliography
- Contributors
- Index
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