Healing Her (Inherited Hurt) is a deeply emotional self-help guide for mothers and women who are ready to break generational trauma and rediscover themselves. Through gentle reflections, real-life examples, and guided journal prompts, Toni Ellis helps you explore the roots of emotional pain, reparent your inner child, and create the safety you've always needed - both for yourself and your family.
This isn't just a book - it's a soft place to land when you're tired of pretending to be strong. Each chapter helps you move from survival to peace, from guilt to grace, from silence to self-compassion.
Whether you're healing from childhood wounds, learning to parent differently, or simply trying to love yourself again, this book will remind you: you're not broken - you're becoming.
Inside you'll find:
¿¿¿¿ Guidance on recognizing and breaking generational patterns
¿¿¿¿ Tools for reparenting your inner child
¿¿¿¿ Reflection prompts for emotional healing
¿¿¿¿ Affirmations for mothers learning to give themselves grace
¿¿¿¿ Mental health resources and daily practices
Sprache
Editions-Typ
Produkt-Hinweis
Dateigröße
EAN
Schweitzer Klassifikation
