Finding the Well in Wellness

 
 
Julie Anna Conard (Verlag)
  • 1. Auflage
  • |
  • erschienen am 25. November 2020
  • |
  • 344 Seiten
 
E-Book | ePUB mit Adobe-DRM | Systemvoraussetzungen
978-1-7773166-1-7 (ISBN)
 

Close your eyes.

Imagine a bug burrowing its way into your skin, leaving behind parasites to feast on your flesh. Bugs of bugs, invading your body, taking over your life. This isn't the plot to some horror movie. It was one woman's lived nightmare.

This is an honest, raw, and uncensored account of Juli's journey through Leishmaniasis, a journey that led to a deeper understanding of what it means to be alive, to be human. What started out as personal journal entires quickly became a gateway to healing body, mind and spirit. Nothing is off limits as she steps into utter vulnerability and shares the inner workings of her heart and mind, and the gruesome reality of physical healing during a most challenging time.

This is a story of self-discovery and transformation, of over-coming fears, of hope, of love and ultimately finding the well in wellness.

1. Auflage
  • Englisch
  • Windows
  • 1,97 MB
978-1-7773166-1-7 (9781777316617)
A Jill-of-all-trades, Juli Conard practices massage therapy, holistic healing, hypnosis, mindfulness, and is a licensed wedding officiant in Ontario, Canada. Her non-invasive and intuitive approach encourages one to reconnect body, mind, and spirit for optimal well-being. A humanitarian at heart, she coordinates Third World Mission work, volunteers incessantly, and helps all those that cross her path. She has climbed volcanos, repelled in the Italian Alps, slayed scorpions, and meditated on the edge of the Grand Canyon. A woman of compassion and internal strength, she has born witness to those taking their first breath and those taking their last. Juli is a well-seasoned conqueror of fear and resides in Port Perry, Ontario, Canada with her husband and two incredible children, Canyon and Faith. Finding the Well in Wellness is her debut book.

CONTENTS

Prologue

Bugs of Belize

A Good Host

Decisions, Decisions

The Waiting Game

Patience

Hungry Little Buggers

I Am Not a Victim

It's Here! It's Here!

It Takes a Village

Busy. Busy. Not Busy

And Then I Cried

How Lucky am I?

Heel Bugs. Heal Body

First World Problems and a Third World Disease

There Was This One Time in Belize...

Stupid, Stupid, Stupid

An Oxygen Tank and a Cane

Wake-up Call

This is a Test

Tied Neatly with a Purple Ribbon

Eviction Notice

Don't Freak Out!

100 Tic Tacs

There are Always Flowers

Denied. *cough. cough.*

The Teaching Bugs

First Weed, Now...'shrooms?

A Perfect Storm

Packs a Punch

Grass Roots Good Will

Malbec or Cabernet Sauvignon?

Down the Hatch

The Light Will Return

Braces and Bruises

Crap Shoot

Little Giggles

Trapped

A Collective Cloud of Love

The Best Seat in the House

Hoot! Hoot!

When it Rains, it Pours

Life Goes On

Life as I Once Knew It

We let go

Patiently Percolating

A Sanctuary

Times are Different

Perception is Everything

Love Hard, Always

Holding Space

All the Stuff We Cannot See...

The Eighth Month

100% of the Time

Parachute

Forward is Forward

Belly Laughs!

F.R.I.E.N.D.S

Let's Get Physical!

Life Has Little Regard for Human Comfort

Just Rubbing My Scar

When Country Meets City

Not Cold

Gray or Grey?

Zest Quest

Karma

It's OK to Ask for Help

My Heart Cracked Open

Please, No Diapers

I've Pushed Too Hard

A New Decade

Haters Gonna Hate

The Self-Critic and Victim Two-Step

Fear Isn't a Life Sentence

Sandpaper

Too Soon?

Just Keep Breathing, Breathing, Breathing...

Pinch Me!

It Happened

Let's Talk About Sex, Baby...

Bliss

Epilogue

Author's Note


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