It's hard to keep your hopes up in a world of uncertainty, but what if you could bring more calm and confidence into your daily life? What if you could feel in control, live with greater purpose, and inspire others to lead happier lives?
Celebrated speaker, author, and coach Joe Bakhmoutski uses his lived experience with cancer and mental health struggles to share inspiration and advice on how to thrive despite the setbacks and challenges you might be facing today.
In this book, Joe shares practical ways to tackle uncertainty in your daily life and help you bounce back after a crisis:
- How to stop worry from taking over your life
- How to find joy in small, everyday things so that you are excited about life again
- How to find a greater sense of confidence to reach your goals faster
- How to forge even stronger bonds with the people around you
- How to rekindle your sense of purpose and belonging so you look forward to the future and give hope to those around you
Introduction - Why Hope Works Now
PART 1. THE FIRST CIRCLE OF HOPE: FINDING HOPE
Chapter 1 - When Times Are Hard
Chapter 2 - Safe From Fear
Chapter 3 - Break Down Confusion
Chapter 4 - Sail Past Panic
Chapter 5 - Away From Despair
Chapter 6 - Make Hope Happen
PART 2. THE SECOND CIRCLE OF HOPE: BUILDING HOPE
Chapter 7 - From Purpose to Belonging
Chapter 8 - Confidence Credit
Chapter 9 - Action As Necessity
Chapter 10 - The Charge of Resilience
Chapter 11 - Building Up Hope for the Life You Want
PART 3. THE THIRD CIRCLE OF HOPE: SHARING HOPE
Chapter 12 - Force of Character
Chapter 13 - Holding On to Responsibility
Chapter 14 - Path to Change
Chapter 15 - Leading With Hope
Chapter 16 - Sharing Your Hope for a Better Future
CONCLUSION
Outro: Accepting Happiness
