Intended both as an international recipe book and a simple guide to getting fit and staying fit, this book reveals the methods taught at one of Britain's most exclusive health farms. The book is not intended as a short-term diet, but rather as a way of eating for life. The recipes are not too expensive or time-consuming to prepare and there is a simple exercise programme designed for anyone to follow.
Sprache
Verlagsort
Newton Abbot
Großbritannien
Maße
Höhe: 263 mm
Breite: 193 mm
ISBN-13
978-0-7153-9388-8 (9780715393888)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Klassifikation
The Inglewood way; individual plans for individual lifestyles; exercise; recipes; starters; starter soups; wholemeal soups; fish; chicken and game; meat; pulses and pasta; vegetables; salads; eggs; sweets; stocks and sauces; cold sauces and dressings; non-alcoholic drinks; wines and spirits; herbs and spices.
